Fresh and Easy – Boneless Beef Rib Eye Steak is a Fresh and Easy type of food with 4 oz serving size that provides 310 calories. Fresh and Easy – Boneless Beef Rib Eye Steak has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Fresh and Easy – Boneless Beef Rib Eye Steak. Fresh and Easy – Boneless Beef Rib Eye Steak nutrient values are 0 g carbohydrate, 20 g protein, and 25 g fat. Fresh and Easy – Boneless Beef Rib Eye Steak has the vitamins A, and C within it. Fresh and Easy – Boneless Beef Rib Eye Steak has 0 % vitamin A and 0 % vitamin C. Fresh and Easy – Boneless Beef Rib Eye Steak has 65 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Fresh and Easy – Boneless Beef Rib Eye Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh and Easy – Boneless Beef Rib Eye Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Fresh and Easy – Boneless Beef Rib Eye Steak provides 310g of 2,000 cal by leaving 1,690 cal.
Fresh and Easy – Boneless Beef Rib Eye Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Boneless Beef Rib Eye Steak provides 25g fat for total of 67g. After 1 serving of Fresh and Easy – Boneless Beef Rib Eye Steak, 42g is needed for heart health. Fresh and Easy – Boneless Beef Rib Eye Steak provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Fresh and Easy – Boneless Beef Rib Eye Steak causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Boneless Beef Rib Eye Steak is one of the possibilities. –g is provided by Fresh and Easy – Boneless Beef Rib Eye Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Boneless Beef Rib Eye Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Boneless Beef Rib Eye Steak provides –g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Boneless Beef Rib Eye Steak leaves 75g sugar for daily intake threshold of sugar. Fresh and Easy – Boneless Beef Rib Eye Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Boneless Beef Rib Eye Steak 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Boneless Beef Rib Eye Steak. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Boneless Beef Rib Eye Steak.
There are similar foods to the Fresh and Easy – Boneless Beef Rib Eye Steak in terms of nutrition, daily intake amount, and calorie amount. These are Boneless Beef Rib Eye Steak, Boneless beef rib eye steak, Boneless Rib Eye Steak, Organic Boneless Rib Eye Steak, and Boneless Rib Eye Steak.
The nutrients table of the Fresh and Easy – Boneless Beef Rib Eye Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy – Boneless Beef Rib Eye Steak |
Nutrient values for Fresh and Easy – Boneless Beef Rib Eye Steak |
|---|---|
|
Serving size |
4 oz |
|
Calories |
310 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
25 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Fresh and Easy – Boneless Beef Rib Eye Steak?
The alternative foods for Fresh and Easy – Boneless Beef Rib Eye Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Boneless Beef Rib Eye Steak are listed below.
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Homemade – Southwest Chicken is an alternative to Fresh and Easy – Boneless Beef Rib Eye Steak because it has 310 calories, similar to Fresh and Easy – Boneless Beef Rib Eye Steak. The Homemade – Southwest Chicken has more iron than Fresh and Easy – Boneless Beef Rib Eye Steak, and more calcium than Fresh and Easy – Boneless Beef Rib Eye Steak. The Homemade – Southwest Chicken has more protein than Fresh and Easy – Boneless Beef Rib Eye Steak. To learn more about Homemade – Southwest Chicken, read related food calories, and a nutrition guide.