Thrive – Lifestyle Mix is a Thrive type of food with 1 scoop serving size that provides 110 calories. Thrive – Lifestyle Mix has 32% carbohydrate, and 16% fat, 53% protein in 100 gram of Thrive – Lifestyle Mix. Thrive – Lifestyle Mix nutrient values are 9 g carbohydrate, 15 g protein, and 2 g fat. Thrive – Lifestyle Mix has the vitamins A, and C within it. Thrive – Lifestyle Mix has 50 % vitamin A and 40 % vitamin C. Thrive – Lifestyle Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thrive – Lifestyle Mix has 5 g dietary fiber, and 2 g sugar. 1 serving of Thrive – Lifestyle Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thrive – Lifestyle Mix provides 110g of 2,000 cal by leaving 1,890 cal.
Thrive – Lifestyle Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thrive – Lifestyle Mix provides 2g fat for total of 67g. After 1 serving of Thrive – Lifestyle Mix, 65g is needed for heart health. Thrive – Lifestyle Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Thrive – Lifestyle Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thrive – Lifestyle Mix is one of the possibilities. 9g is provided by Thrive – Lifestyle Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thrive – Lifestyle Mix leaves 241g carbohydrates for low-carb dieting. 1 serving of Thrive – Lifestyle Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Thrive – Lifestyle Mix leaves 73g sugar for daily intake threshold of sugar. Thrive – Lifestyle Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Thrive – Lifestyle Mix 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thrive – Lifestyle Mix. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Thrive – Lifestyle Mix.
There are similar foods to the Thrive – Lifestyle Mix in terms of nutrition, daily intake amount, and calorie amount. These are Premium Lifestyle Mix, Chocolate Lifestyle Mix, Strawberry Lifestyle Mix, Chocolate Lifestyle Mix, and Strawberry Lifestyle Mix.
The nutrients table of the Thrive – Lifestyle Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thrive – Lifestyle Mix |
Nutrient values for Thrive – Lifestyle Mix |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
32% |
|
Fat percentage |
16% |
|
Protein percentage |
53% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Thrive – Lifestyle Mix?
The alternative foods for Thrive – Lifestyle Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thrive – Lifestyle Mix are listed below.
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Slimfast – Chocolate Royale Shake Mix is an alternative to Thrive – Lifestyle Mix because it has 110 calories, similar to Thrive – Lifestyle Mix. The Slimfast – Chocolate Royale Shake Mix has more iron than Thrive – Lifestyle Mix, and less calcium than Thrive – Lifestyle Mix. The Slimfast – Chocolate Royale Shake Mix has less protein than Thrive – Lifestyle Mix. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Jay Robb Whey Protein – Pina Colada is an alternative to Thrive – Lifestyle Mix because it has 110 calories, similar to Thrive – Lifestyle Mix. The Jay Robb Whey Protein – Pina Colada has similar iron to Thrive – Lifestyle Mix, and similar calcium to Thrive – Lifestyle Mix. The Jay Robb Whey Protein – Pina Colada has more protein than Thrive – Lifestyle Mix. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
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Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Thrive – Lifestyle Mix because it has 110 calories, similar to Thrive – Lifestyle Mix. The Jay Robb – Tropical Dreamsicle Whey Protein has similar iron to Thrive – Lifestyle Mix, and less calcium than Thrive – Lifestyle Mix. The Jay Robb – Tropical Dreamsicle Whey Protein has more protein than Thrive – Lifestyle Mix. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Wild Barley Pilaf is an alternative to Thrive – Lifestyle Mix because it has 110 calories, similar to Thrive – Lifestyle Mix. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has more iron than Thrive – Lifestyle Mix, and less calcium than Thrive – Lifestyle Mix. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less protein than Thrive – Lifestyle Mix. To learn more about Sodexo (Campus, Heathcare) – Wild Barley Pilaf, read related food calories, and a nutrition guide.
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fruitein – Protein Shake is an alternative to Thrive – Lifestyle Mix because it has 110 calories, similar to Thrive – Lifestyle Mix. The fruitein – Protein Shake has more iron than Thrive – Lifestyle Mix, and more calcium than Thrive – Lifestyle Mix. The fruitein – Protein Shake has less protein than Thrive – Lifestyle Mix. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.