UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 184 calories. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has 2% carbohydrate, and 98% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli nutrient values are 1 g carbohydrate, 0 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has 0 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has 190 mg sodium, 11 mg potassium, 16 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli provides 184g of 2,000 cal by leaving 1,816 cal.
UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli provides 190g for 2,300g by leaving 2,110g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Garlic Breadstick, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli |
|---|---|
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Serving size |
1 oz |
|
Calories |
184 |
|
Carbs percentage |
2% |
|
Fat percentage |
98% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
190 mg |
|
Potassium |
11 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli are listed below.
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FitzVogt – Lemon Vinaigrette, Canola Oil Blended is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli because it has 184 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. The FitzVogt – Lemon Vinaigrette, Canola Oil Blended has more iron than UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. The FitzVogt – Lemon Vinaigrette, Canola Oil Blended has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. To learn more about FitzVogt – Lemon Vinaigrette, Canola Oil Blended, read related food calories, and a nutrition guide.
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FitzVogt – Balsamic Vinaigrette is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli because it has 184 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. The FitzVogt – Balsamic Vinaigrette has more iron than UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. The FitzVogt – Balsamic Vinaigrette has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. To learn more about FitzVogt – Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Lemon Vinaigrette, Canola Oil Blended is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli because it has 184 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. The Aladdin Food – Lemon Vinaigrette, Canola Oil Blended has more iron than UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. The Aladdin Food – Lemon Vinaigrette, Canola Oil Blended has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli. To learn more about Aladdin Food – Lemon Vinaigrette, Canola Oil Blended, read related food calories, and a nutrition guide.