Ameriserve – Lemon Poppy Seed Cake is a Ameriserve type of food with 1 Cut serving size that provides 293 calories. Ameriserve – Lemon Poppy Seed Cake has 73% carbohydrate, and 24% fat, 3% protein in 100 gram of Ameriserve – Lemon Poppy Seed Cake. Ameriserve – Lemon Poppy Seed Cake nutrient values are 54 g carbohydrate, 2 g protein, and 8 g fat. Ameriserve – Lemon Poppy Seed Cake has the vitamins A, and C within it. Ameriserve – Lemon Poppy Seed Cake has 0 % vitamin A and 4 % vitamin C. Ameriserve – Lemon Poppy Seed Cake has 337 mg sodium, 120 mg potassium, 1 mg cholesterol, and — g trans fat. Ameriserve – Lemon Poppy Seed Cake has 0 g dietary fiber, and 17 g sugar. 1 serving of Ameriserve – Lemon Poppy Seed Cake provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Lemon Poppy Seed Cake provides 293g of 2,000 cal by leaving 1,707 cal.
Ameriserve – Lemon Poppy Seed Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Lemon Poppy Seed Cake provides 8g fat for total of 67g. After 1 serving of Ameriserve – Lemon Poppy Seed Cake, 59g is needed for heart health. Ameriserve – Lemon Poppy Seed Cake provides 337g for 2,300g by leaving 1,963g for daily sodium intake. Ameriserve – Lemon Poppy Seed Cake causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Lemon Poppy Seed Cake is one of the possibilities. 54g is provided by Ameriserve – Lemon Poppy Seed Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Lemon Poppy Seed Cake leaves 196g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Lemon Poppy Seed Cake provides 17g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Lemon Poppy Seed Cake leaves 58g sugar for daily intake threshold of sugar. Ameriserve – Lemon Poppy Seed Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Lemon Poppy Seed Cake 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Lemon Poppy Seed Cake. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Lemon Poppy Seed Cake.
There are similar foods to the Ameriserve – Lemon Poppy Seed Cake in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Poppy Seed Cake, Lemon Poppy Seed Cake, Lemon Poppy Seed Cake, Lemon Poppy Seed Cake, and Poppy Seed Cake, Lemon.
The nutrients table of the Ameriserve – Lemon Poppy Seed Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Lemon Poppy Seed Cake |
Nutrient values for Ameriserve – Lemon Poppy Seed Cake |
|---|---|
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Serving size |
1 Cut |
|
Calories |
293 |
|
Carbs percentage |
73% |
|
Fat percentage |
24% |
|
Protein percentage |
3% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
337 mg |
|
Potassium |
120 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Lemon Poppy Seed Cake?
The alternative foods for Ameriserve – Lemon Poppy Seed Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Lemon Poppy Seed Cake are listed below.
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Aladdin Food – Date Nut Torte is an alternative to Ameriserve – Lemon Poppy Seed Cake because it has 293 calories, similar to Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Date Nut Torte has more iron than Ameriserve – Lemon Poppy Seed Cake, and more calcium than Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Date Nut Torte has more protein than Ameriserve – Lemon Poppy Seed Cake. To learn more about Aladdin Food – Date Nut Torte, read related food calories, and a nutrition guide.
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Aladdin Food – Bread Pudding with Raisins, Vegetarian is an alternative to Ameriserve – Lemon Poppy Seed Cake because it has 293 calories, similar to Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Bread Pudding with Raisins, Vegetarian has more iron than Ameriserve – Lemon Poppy Seed Cake, and more calcium than Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Bread Pudding with Raisins, Vegetarian has more protein than Ameriserve – Lemon Poppy Seed Cake. To learn more about Aladdin Food – Bread Pudding with Raisins, Vegetarian, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Pizza is an alternative to Ameriserve – Lemon Poppy Seed Cake because it has 293 calories, similar to Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Greek Pizza has more iron than Ameriserve – Lemon Poppy Seed Cake, and more calcium than Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Greek Pizza has more protein than Ameriserve – Lemon Poppy Seed Cake. To learn more about Aladdin Food – Greek Pizza, read related food calories, and a nutrition guide.
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Aladdin Food – Lemon Poppy Seed Cake is an alternative to Ameriserve – Lemon Poppy Seed Cake because it has 293 calories, similar to Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Lemon Poppy Seed Cake has similar iron to Ameriserve – Lemon Poppy Seed Cake, and similar calcium to Ameriserve – Lemon Poppy Seed Cake. The Aladdin Food – Lemon Poppy Seed Cake has similar protein to Ameriserve – Lemon Poppy Seed Cake. To learn more about Aladdin Food – Lemon Poppy Seed Cake, read related food calories, and a nutrition guide.