Dunkin’ Donuts – Corn Muffin is a Dunkin’ Donuts type of food with 1 Muffin serving size that provides 460 calories. Dunkin’ Donuts – Corn Muffin has 63% carbohydrate, and 31% fat, 6% protein in 100 gram of Dunkin’ Donuts – Corn Muffin. Dunkin’ Donuts – Corn Muffin nutrient values are 72 g carbohydrate, 7 g protein, and 16 g fat. Dunkin’ Donuts – Corn Muffin has the vitamins A, and C within it. Dunkin’ Donuts – Corn Muffin has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Corn Muffin has 770 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Corn Muffin has 1 g dietary fiber, and 31 g sugar. 1 serving of Dunkin’ Donuts – Corn Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dunkin’ Donuts – Corn Muffin provides 460g of 2,000 cal by leaving 1,540 cal.
Dunkin’ Donuts – Corn Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Corn Muffin provides 16g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Corn Muffin, 51g is needed for heart health. Dunkin’ Donuts – Corn Muffin provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Dunkin’ Donuts – Corn Muffin causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Corn Muffin is one of the possibilities. 72g is provided by Dunkin’ Donuts – Corn Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Corn Muffin leaves 178g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Corn Muffin provides 31g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Corn Muffin leaves 44g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Corn Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Corn Muffin 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Corn Muffin. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Corn Muffin.
There are similar foods to the Dunkin’ Donuts – Corn Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Corn Muffin, Corn Muffin, (Corn Muffin), Muffin, and Corn Muffin.
The nutrients table of the Dunkin’ Donuts – Corn Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Corn Muffin |
Nutrient values for Dunkin’ Donuts – Corn Muffin |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
460 |
|
Carbs percentage |
63% |
|
Fat percentage |
31% |
|
Protein percentage |
6% |
|
Carbs |
72 g |
|
Dietary fiber |
1 g |
|
Sugar |
31 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
770 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Dunkin’ Donuts – Corn Muffin?
The alternative foods for Dunkin’ Donuts – Corn Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Corn Muffin are listed below.
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Sodexo Campus – Banana Nut Muffin – 4 oz is an alternative to Dunkin’ Donuts – Corn Muffin because it has 460 calories, similar to Dunkin’ Donuts – Corn Muffin. The Sodexo Campus – Banana Nut Muffin – 4 oz has similar iron to Dunkin’ Donuts – Corn Muffin, and more calcium than Dunkin’ Donuts – Corn Muffin. The Sodexo Campus – Banana Nut Muffin – 4 oz has less protein than Dunkin’ Donuts – Corn Muffin. To learn more about Sodexo Campus – Banana Nut Muffin – 4 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Decadent Chocolate Chunk Muffin is an alternative to Dunkin’ Donuts – Corn Muffin because it has 460 calories, similar to Dunkin’ Donuts – Corn Muffin. The Sodexo Campus – Decadent Chocolate Chunk Muffin has similar iron to Dunkin’ Donuts – Corn Muffin, and more calcium than Dunkin’ Donuts – Corn Muffin. The Sodexo Campus – Decadent Chocolate Chunk Muffin has less protein than Dunkin’ Donuts – Corn Muffin. To learn more about Sodexo Campus – Decadent Chocolate Chunk Muffin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chocolate Chocolate Chip Muffin is an alternative to Dunkin’ Donuts – Corn Muffin because it has 460 calories, similar to Dunkin’ Donuts – Corn Muffin. The Sodexo Healthcare – Chocolate Chocolate Chip Muffin has more iron than Dunkin’ Donuts – Corn Muffin, and more calcium than Dunkin’ Donuts – Corn Muffin. The Sodexo Healthcare – Chocolate Chocolate Chip Muffin has less protein than Dunkin’ Donuts – Corn Muffin. To learn more about Sodexo Healthcare – Chocolate Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Chocolate Chocolate Chip Muffins is an alternative to Dunkin’ Donuts – Corn Muffin because it has 460 calories, similar to Dunkin’ Donuts – Corn Muffin. The Sodexo Campus – Chocolate Chocolate Chip Muffins has more iron than Dunkin’ Donuts – Corn Muffin, and more calcium than Dunkin’ Donuts – Corn Muffin. The Sodexo Campus – Chocolate Chocolate Chip Muffins has less protein than Dunkin’ Donuts – Corn Muffin. To learn more about Sodexo Campus – Chocolate Chocolate Chip Muffins, read related food calories, and a nutrition guide.