The Stop and Shop – Raisins Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stop and Shop – Raisins is a Stop and Shop type of food with 1 box serving size that provides 90 calories. Stop and Shop – Raisins has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Stop and Shop – Raisins. Stop and Shop – Raisins nutrient values are 22 g carbohydrate, 1 g protein, and 0 g fat. Stop and Shop – Raisins has the vitamins A, and C within it. Stop and Shop – Raisins has 0 % vitamin A and 2 % vitamin C. Stop and Shop – Raisins has 0 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop and Shop – Raisins has 1 g dietary fiber, and 17 g sugar. 1 serving of Stop and Shop – Raisins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop and Shop – Raisins provides 90g of 2,000 cal by leaving 1,910 cal.

 

Stop and Shop – Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – Raisins provides –g fat for total of 67g. After 1 serving of Stop and Shop – Raisins, 67g is needed for heart health. Stop and Shop – Raisins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stop and Shop – Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Stop and Shop – Raisins is one of the possibilities. 22g is provided by Stop and Shop – Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – Raisins leaves 228g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – Raisins provides 17g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – Raisins leaves 58g sugar for daily intake threshold of sugar. Stop and Shop – Raisins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Stop and Shop – Raisins 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – Raisins. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – Raisins.

 

There are similar foods to the Stop and Shop – Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Raisins, Raisins, Raisins, Raisins (tlock), and Raisins – Single Serving.

 

The nutrients table of the Stop and Shop – Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stop and Shop – Raisins

Nutrient values for Stop and Shop – Raisins

Serving size

1 box

Calories

90

Carbs percentage

96%

Fat percentage

0%

Protein percentage

4%

Carbs

22 g

Dietary fiber

1 g

Sugar

17 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

210 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Stop and Shop – Raisins?

The alternative foods for Stop and Shop – Raisins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – Raisins are listed below.

  1. California – Raisins is an alternative to Stop and Shop – Raisins because it has 90 calories, similar to Stop and Shop – Raisins. The California – Raisins has similar iron to Stop and Shop – Raisins, and similar calcium to Stop and Shop – Raisins. The California – Raisins has similar protein to Stop and Shop – Raisins. To learn more about California – Raisins, read related food calories, and a nutrition guide.

  2. Natures. Best – Raisins is an alternative to Stop and Shop – Raisins because it has 90 calories, similar to Stop and Shop – Raisins. The Natures. Best – Raisins has more iron than Stop and Shop – Raisins, and similar calcium to Stop and Shop – Raisins. The Natures. Best – Raisins has similar protein to Stop and Shop – Raisins. To learn more about Natures. Best – Raisins, read related food calories, and a nutrition guide.

  3. Sunmaid – Box of Raisins is an alternative to Stop and Shop – Raisins because it has 90 calories, similar to Stop and Shop – Raisins. The Sunmaid – Box of Raisins has more iron than Stop and Shop – Raisins, and less calcium than Stop and Shop – Raisins. The Sunmaid – Box of Raisins has similar protein to Stop and Shop – Raisins. To learn more about Sunmaid – Box of Raisins, read related food calories, and a nutrition guide.

  4. oasis – Juice is an alternative to Stop and Shop – Raisins because it has 90 calories, similar to Stop and Shop – Raisins. The oasis – Juice has similar iron to Stop and Shop – Raisins, and similar calcium to Stop and Shop – Raisins. The oasis – Juice has less protein than Stop and Shop – Raisins. To learn more about oasis – Juice, read related food calories, and a nutrition guide.

  5. Kroger – Raisins is an alternative to Stop and Shop – Raisins because it has 90 calories, similar to Stop and Shop – Raisins. The Kroger – Raisins has similar iron to Stop and Shop – Raisins, and similar calcium to Stop and Shop – Raisins. The Kroger – Raisins has similar protein to Stop and Shop – Raisins. To learn more about Kroger – Raisins, read related food calories, and a nutrition guide.

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