Sunmaid – Box of Raisins is a Sunmaid type of food with 1 box serving size that provides 90 calories. Sunmaid – Box of Raisins has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Sunmaid – Box of Raisins. Sunmaid – Box of Raisins nutrient values are 22 g carbohydrate, 1 g protein, and 0 g fat. Sunmaid – Box of Raisins has the vitamins A, and C within it. Sunmaid – Box of Raisins has 0 % vitamin A and 0 % vitamin C. Sunmaid – Box of Raisins has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunmaid – Box of Raisins has 2 g dietary fiber, and 20 g sugar. 1 serving of Sunmaid – Box of Raisins provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunmaid – Box of Raisins provides 90g of 2,000 cal by leaving 1,910 cal.
Sunmaid – Box of Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunmaid – Box of Raisins provides –g fat for total of 67g. After 1 serving of Sunmaid – Box of Raisins, 67g is needed for heart health. Sunmaid – Box of Raisins provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sunmaid – Box of Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunmaid – Box of Raisins is one of the possibilities. 22g is provided by Sunmaid – Box of Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunmaid – Box of Raisins leaves 228g carbohydrates for low-carb dieting. 1 serving of Sunmaid – Box of Raisins provides 20g sugar for daily 75g sugar intake. 1 serving of Sunmaid – Box of Raisins leaves 55g sugar for daily intake threshold of sugar. Sunmaid – Box of Raisins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sunmaid – Box of Raisins 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunmaid – Box of Raisins. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sunmaid – Box of Raisins.
There are similar foods to the Sunmaid – Box of Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Raisins Mini Box, Raisins – Box, Miniature Box Raisins, Raisins 25g Box, and Raisins – 42.5g Box.
The nutrients table of the Sunmaid – Box of Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunmaid – Box of Raisins |
Nutrient values for Sunmaid – Box of Raisins |
|---|---|
|
Serving size |
1 box |
|
Calories |
90 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sunmaid – Box of Raisins?
The alternative foods for Sunmaid – Box of Raisins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunmaid – Box of Raisins are listed below.
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California – Raisins is an alternative to Sunmaid – Box of Raisins because it has 90 calories, similar to Sunmaid – Box of Raisins. The California – Raisins has less iron than Sunmaid – Box of Raisins, and more calcium than Sunmaid – Box of Raisins. The California – Raisins has similar protein to Sunmaid – Box of Raisins. To learn more about California – Raisins, read related food calories, and a nutrition guide.
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Stop and Shop – Raisins is an alternative to Sunmaid – Box of Raisins because it has 90 calories, similar to Sunmaid – Box of Raisins. The Stop and Shop – Raisins has less iron than Sunmaid – Box of Raisins, and more calcium than Sunmaid – Box of Raisins. The Stop and Shop – Raisins has similar protein to Sunmaid – Box of Raisins. To learn more about Stop and Shop – Raisins, read related food calories, and a nutrition guide.
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Natures. Best – Raisins is an alternative to Sunmaid – Box of Raisins because it has 90 calories, similar to Sunmaid – Box of Raisins. The Natures. Best – Raisins has similar iron to Sunmaid – Box of Raisins, and more calcium than Sunmaid – Box of Raisins. The Natures. Best – Raisins has similar protein to Sunmaid – Box of Raisins. To learn more about Natures. Best – Raisins, read related food calories, and a nutrition guide.
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oasis – Juice is an alternative to Sunmaid – Box of Raisins because it has 90 calories, similar to Sunmaid – Box of Raisins. The oasis – Juice has less iron than Sunmaid – Box of Raisins, and more calcium than Sunmaid – Box of Raisins. The oasis – Juice has less protein than Sunmaid – Box of Raisins. To learn more about oasis – Juice, read related food calories, and a nutrition guide.
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Kroger – Raisins is an alternative to Sunmaid – Box of Raisins because it has 90 calories, similar to Sunmaid – Box of Raisins. The Kroger – Raisins has less iron than Sunmaid – Box of Raisins, and more calcium than Sunmaid – Box of Raisins. The Kroger – Raisins has similar protein to Sunmaid – Box of Raisins. To learn more about Kroger – Raisins, read related food calories, and a nutrition guide.