oasis – Juice is a oasis type of food with 1 box serving size that provides 90 calories. oasis – Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of oasis – Juice. oasis – Juice nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. oasis – Juice has the vitamins A, and C within it. oasis – Juice has 2 % vitamin A and 30 % vitamin C. oasis – Juice has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. oasis – Juice has 0 g dietary fiber, and 21 g sugar. 1 serving of oasis – Juice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. oasis – Juice provides 90g of 2,000 cal by leaving 1,910 cal.
oasis – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. oasis – Juice provides –g fat for total of 67g. After 1 serving of oasis – Juice, 67g is needed for heart health. oasis – Juice provides 25g for 2,300g by leaving 2,275g for daily sodium intake. oasis – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with oasis – Juice is one of the possibilities. 22g is provided by oasis – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of oasis – Juice leaves 228g carbohydrates for low-carb dieting. 1 serving of oasis – Juice provides 21g sugar for daily 75g sugar intake. 1 serving of oasis – Juice leaves 54g sugar for daily intake threshold of sugar. oasis – Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of oasis – Juice 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of oasis – Juice. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of oasis – Juice.
There are similar foods to the oasis – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Orange Juice, Apple Juice, Juice Box, Pineapple Juice, and Juice, Apple.
The nutrients table of the oasis – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
oasis – Juice |
Nutrient values for oasis – Juice |
---|---|
Serving size |
1 box |
Calories |
90 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
22 g |
Dietary fiber |
0 g |
Sugar |
21 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
0 g |
Sodium |
25 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
2 % |
Vitamin c |
30 % |
Calcium |
2 % |
Iron |
2 % |
What are the alternative foods for oasis – Juice?
The alternative foods for oasis – Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to oasis – Juice are listed below.
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California – Raisins is an alternative to oasis – Juice because it has 90 calories, similar to oasis – Juice. The California – Raisins has similar iron to oasis – Juice, and similar calcium to oasis – Juice. The California – Raisins has more protein than oasis – Juice. To learn more about California – Raisins, read related food calories, and a nutrition guide.
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Stop and Shop – Raisins is an alternative to oasis – Juice because it has 90 calories, similar to oasis – Juice. The Stop and Shop – Raisins has similar iron to oasis – Juice, and similar calcium to oasis – Juice. The Stop and Shop – Raisins has more protein than oasis – Juice. To learn more about Stop and Shop – Raisins, read related food calories, and a nutrition guide.
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Natures. Best – Raisins is an alternative to oasis – Juice because it has 90 calories, similar to oasis – Juice. The Natures. Best – Raisins has more iron than oasis – Juice, and similar calcium to oasis – Juice. The Natures. Best – Raisins has more protein than oasis – Juice. To learn more about Natures. Best – Raisins, read related food calories, and a nutrition guide.
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Sunmaid – Box of Raisins is an alternative to oasis – Juice because it has 90 calories, similar to oasis – Juice. The Sunmaid – Box of Raisins has more iron than oasis – Juice, and less calcium than oasis – Juice. The Sunmaid – Box of Raisins has more protein than oasis – Juice. To learn more about Sunmaid – Box of Raisins, read related food calories, and a nutrition guide.
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Kroger – Raisins is an alternative to oasis – Juice because it has 90 calories, similar to oasis – Juice. The Kroger – Raisins has similar iron to oasis – Juice, and similar calcium to oasis – Juice. The Kroger – Raisins has more protein than oasis – Juice. To learn more about Kroger – Raisins, read related food calories, and a nutrition guide.