The Starbucks – Tazo Black Tea Latte – Venti – Soy Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Tazo Black Tea Latte – Venti – Soy Milk is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 240 calories. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk nutrient values are 45 g carbohydrate, 6 g protein, and 3 g fat. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has the vitamins A, and C within it. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has 10 % vitamin A and 0 % vitamin C. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has 1 g dietary fiber, and 40 g sugar. 1 serving of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk provides 240g of 2,000 cal by leaving 1,760 cal.

 

Starbucks – Tazo Black Tea Latte – Venti – Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk provides 3g fat for total of 67g. After 1 serving of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk, 64g is needed for heart health. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Tazo Black Tea Latte – Venti – Soy Milk is one of the possibilities. 45g is provided by Starbucks – Tazo Black Tea Latte – Venti – Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk leaves 205g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk provides 40g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk leaves 35g sugar for daily intake threshold of sugar. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tazo Black Tea Latte – Venti – Soy Milk.

 

There are similar foods to the Starbucks – Tazo Black Tea Latte – Venti – Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tazo Black Tea Latte – Venti – Soy Milk, Tazo Black Tea Latte – Venti – Nonfat milk, Tazo Red Tea Latte – Venti – Soy Milk, Tazo Black Tea Latte – Venti – Whole Milk, and Tazo Black Tea Latte – Venti – 2% Milk.

 

The nutrients table of the Starbucks – Tazo Black Tea Latte – Venti – Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Tazo Black Tea Latte – Venti – Soy Milk

Nutrient values for Starbucks – Tazo Black Tea Latte – Venti – Soy Milk

Serving size

1 serving(s) (20 fl oz ea.)

Calories

240

Carbs percentage

78%

Fat percentage

12%

Protein percentage

10%

Carbs

45 g

Dietary fiber

1 g

Sugar

40 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

95 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

30 %

Iron

6 %

What are the alternative foods for Starbucks – Tazo Black Tea Latte – Venti – Soy Milk?

The alternative foods for Starbucks – Tazo Black Tea Latte – Venti – Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk are listed below.

  1. Starbucks – Tazo Red Tea Latte – Venti – Soy Milk is an alternative to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk because it has 240 calories, similar to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. The Starbucks – Tazo Red Tea Latte – Venti – Soy Milk has similar iron to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk, and similar calcium to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. The Starbucks – Tazo Red Tea Latte – Venti – Soy Milk has similar protein to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. To learn more about Starbucks – Tazo Red Tea Latte – Venti – Soy Milk, read related food calories, and a nutrition guide.

  2. Starbucks – Caffe Latte – Venti – 2% Milk is an alternative to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk because it has 240 calories, similar to Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. The Starbucks – Caffe Latte – Venti – 2% Milk has less iron than Starbucks – Tazo Black Tea Latte – Venti – Soy Milk, and more calcium than Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. The Starbucks – Caffe Latte – Venti – 2% Milk has more protein than Starbucks – Tazo Black Tea Latte – Venti – Soy Milk. To learn more about Starbucks – Caffe Latte – Venti – 2% Milk, read related food calories, and a nutrition guide.

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