Outtakes – Spicy Chicken Gorgonzola Wrap is a Outtakes type of food with 1 sandwich serving size that provides 705 calories. Outtakes – Spicy Chicken Gorgonzola Wrap has 32% carbohydrate, and 43% fat, 25% protein in 100 gram of Outtakes – Spicy Chicken Gorgonzola Wrap. Outtakes – Spicy Chicken Gorgonzola Wrap nutrient values are 55 g carbohydrate, 43 g protein, and 33 g fat. Outtakes – Spicy Chicken Gorgonzola Wrap has the vitamins A, and C within it. Outtakes – Spicy Chicken Gorgonzola Wrap has 25 % vitamin A and 3 % vitamin C. Outtakes – Spicy Chicken Gorgonzola Wrap has 1625 mg sodium, 441 mg potassium, 137 mg cholesterol, and 0 g trans fat. Outtakes – Spicy Chicken Gorgonzola Wrap has 2 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Spicy Chicken Gorgonzola Wrap provides 26 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 18 g saturated fat. Outtakes – Spicy Chicken Gorgonzola Wrap provides 705g of 2,000 cal by leaving 1,295 cal.
Outtakes – Spicy Chicken Gorgonzola Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Spicy Chicken Gorgonzola Wrap provides 33g fat for total of 67g. After 1 serving of Outtakes – Spicy Chicken Gorgonzola Wrap, 34g is needed for heart health. Outtakes – Spicy Chicken Gorgonzola Wrap provides 1,625g for 2,300g by leaving 675g for daily sodium intake. Outtakes – Spicy Chicken Gorgonzola Wrap causes 137g for the threshold of 300g by leaving 163g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Spicy Chicken Gorgonzola Wrap is one of the possibilities. 55g is provided by Outtakes – Spicy Chicken Gorgonzola Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Spicy Chicken Gorgonzola Wrap leaves 195g carbohydrates for low-carb dieting. 1 serving of Outtakes – Spicy Chicken Gorgonzola Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Spicy Chicken Gorgonzola Wrap leaves 72g sugar for daily intake threshold of sugar. Outtakes – Spicy Chicken Gorgonzola Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Spicy Chicken Gorgonzola Wrap 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Spicy Chicken Gorgonzola Wrap. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Spicy Chicken Gorgonzola Wrap.
There are similar foods to the Outtakes – Spicy Chicken Gorgonzola Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Chicken Wrap, Jerk Chicken Wrap, Barbecue Chicken Wrap, Thai Chicken Wrap, and Tandoori Chicken Wrap.
The nutrients table of the Outtakes – Spicy Chicken Gorgonzola Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Spicy Chicken Gorgonzola Wrap |
Nutrient values for Outtakes – Spicy Chicken Gorgonzola Wrap |
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Serving size |
1 sandwich |
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Calories |
705 |
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Carbs percentage |
32% |
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Fat percentage |
43% |
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Protein percentage |
25% |
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Carbs |
55 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
33 g |
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Saturated |
18 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
43 g |
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Sodium |
1625 mg |
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Potassium |
441 mg |
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Cholesterol |
137 mg |
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Vitamin a |
25 % |
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Vitamin c |
3 % |
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Calcium |
47 % |
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Iron |
26 % |
What are the alternative foods for Outtakes – Spicy Chicken Gorgonzola Wrap?
The alternative foods for Outtakes – Spicy Chicken Gorgonzola Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Spicy Chicken Gorgonzola Wrap are listed below.
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Outtakes – Turkey Cobb Wrap is an alternative to Outtakes – Spicy Chicken Gorgonzola Wrap because it has 705 calories, similar to Outtakes – Spicy Chicken Gorgonzola Wrap. The Outtakes – Turkey Cobb Wrap has more iron than Outtakes – Spicy Chicken Gorgonzola Wrap, and less calcium than Outtakes – Spicy Chicken Gorgonzola Wrap. The Outtakes – Turkey Cobb Wrap has less protein than Outtakes – Spicy Chicken Gorgonzola Wrap. To learn more about Outtakes – Turkey Cobb Wrap, read related food calories, and a nutrition guide.