ARAMARK at work – Chicken Kabob Pita is a ARAMARK at work type of food with 1 each serving size that provides 503 calories. ARAMARK at work – Chicken Kabob Pita has 41% carbohydrate, and 36% fat, 23% protein in 100 gram of ARAMARK at work – Chicken Kabob Pita. ARAMARK at work – Chicken Kabob Pita nutrient values are 51 g carbohydrate, 28 g protein, and 20 g fat. ARAMARK at work – Chicken Kabob Pita has the vitamins A, and C within it. ARAMARK at work – Chicken Kabob Pita has 123 % vitamin A and 20 % vitamin C. ARAMARK at work – Chicken Kabob Pita has 851 mg sodium, 549 mg potassium, 114 mg cholesterol, and 0 g trans fat. ARAMARK at work – Chicken Kabob Pita has 4 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK at work – Chicken Kabob Pita provides 906 % iron, 5 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – Chicken Kabob Pita provides 503g of 2,000 cal by leaving 1,497 cal.
ARAMARK at work – Chicken Kabob Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Chicken Kabob Pita provides 20g fat for total of 67g. After 1 serving of ARAMARK at work – Chicken Kabob Pita, 47g is needed for heart health. ARAMARK at work – Chicken Kabob Pita provides 851g for 2,300g by leaving 1,449g for daily sodium intake. ARAMARK at work – Chicken Kabob Pita causes 114g for the threshold of 300g by leaving 186g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Chicken Kabob Pita is one of the possibilities. 51g is provided by ARAMARK at work – Chicken Kabob Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Chicken Kabob Pita leaves 199g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Chicken Kabob Pita provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Chicken Kabob Pita leaves 67g sugar for daily intake threshold of sugar. ARAMARK at work – Chicken Kabob Pita provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Chicken Kabob Pita 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Chicken Kabob Pita. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Chicken Kabob Pita.
There are similar foods to the ARAMARK at work – Chicken Kabob Pita in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Kabob, Pita Wedges, Falafel on Pita, Chicken Parmesan, and Chicken Piccata.
The nutrients table of the ARAMARK at work – Chicken Kabob Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Chicken Kabob Pita |
Nutrient values for ARAMARK at work – Chicken Kabob Pita |
|---|---|
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Serving size |
1 each |
|
Calories |
503 |
|
Carbs percentage |
41% |
|
Fat percentage |
36% |
|
Protein percentage |
23% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
20 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
851 mg |
|
Potassium |
549 mg |
|
Cholesterol |
114 mg |
|
Vitamin a |
123 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
906 % |
What are the alternative foods for ARAMARK at work – Chicken Kabob Pita?
The alternative foods for ARAMARK at work – Chicken Kabob Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Chicken Kabob Pita are listed below.
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ARAMARK on Campus – PB&J Apple Sandwich is an alternative to ARAMARK at work – Chicken Kabob Pita because it has 503 calories, similar to ARAMARK at work – Chicken Kabob Pita. The ARAMARK on Campus – PB&J Apple Sandwich has less iron than ARAMARK at work – Chicken Kabob Pita, and more calcium than ARAMARK at work – Chicken Kabob Pita. The ARAMARK on Campus – PB&J Apple Sandwich has less protein than ARAMARK at work – Chicken Kabob Pita. To learn more about ARAMARK on Campus – PB&J Apple Sandwich, read related food calories, and a nutrition guide.
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ARAMARK at work – Acropolis Rustica is an alternative to ARAMARK at work – Chicken Kabob Pita because it has 503 calories, similar to ARAMARK at work – Chicken Kabob Pita. The ARAMARK at work – Acropolis Rustica has less iron than ARAMARK at work – Chicken Kabob Pita, and more calcium than ARAMARK at work – Chicken Kabob Pita. The ARAMARK at work – Acropolis Rustica has less protein than ARAMARK at work – Chicken Kabob Pita. To learn more about ARAMARK at work – Acropolis Rustica, read related food calories, and a nutrition guide.