Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese is a Sodexo Campus type of food with 1 Sandwich serving size that provides 520 calories. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has 20% carbohydrate, and 64% fat, 15% protein in 100 gram of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese nutrient values are 26 g carbohydrate, 20 g protein, and 37 g fat. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has the vitamins A, and C within it. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has 22 % vitamin A and 0 % vitamin C. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has 1320 mg sodium, 100 mg potassium, 265 mg cholesterol, and 0 g trans fat. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 20 g saturated fat. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese provides 520g of 2,000 cal by leaving 1,480 cal.
Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese provides 37g fat for total of 67g. After 1 serving of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, 30g is needed for heart health. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese causes 265g for the threshold of 300g by leaving 35g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese is one of the possibilities. 26g is provided by Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese.
There are similar foods to the Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese in terms of nutrition, daily intake amount, and calorie amount. These are 155 Sunrise Biscuit with Ham & Cheese, 155 Sunrise Biscuit with Bacon & Cheese, 155 Sunrise Muffin with Sausage & Cheese, 155 Sunrise Bagel with Sausage & Cheese, and 155 Sunrise Biscuit with Egg and Cheese.
The nutrients table of the Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese |
Nutrient values for Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese |
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Serving size |
1 Sandwich |
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Calories |
520 |
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Carbs percentage |
20% |
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Fat percentage |
64% |
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Protein percentage |
15% |
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Carbs |
26 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
37 g |
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Saturated |
20 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
1320 mg |
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Potassium |
100 mg |
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Cholesterol |
265 mg |
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Vitamin a |
22 % |
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Vitamin c |
0 % |
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Calcium |
12 % |
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Iron |
14 % |
What are the alternative foods for Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese?
The alternative foods for Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese are listed below.
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Michigan Dining – Sweeten the Pot on Nine Grain Bread is an alternative to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese because it has 520 calories, similar to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Michigan Dining – Sweeten the Pot on Nine Grain Bread has more iron than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, and more calcium than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Michigan Dining – Sweeten the Pot on Nine Grain Bread has more protein than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. To learn more about Michigan Dining – Sweeten the Pot on Nine Grain Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich is an alternative to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese because it has 520 calories, similar to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich has more iron than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, and less calcium than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich has more protein than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad is an alternative to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese because it has 520 calories, similar to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad has more iron than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, and more calcium than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad has more protein than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. To learn more about Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette is an alternative to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese because it has 520 calories, similar to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has more iron than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, and more calcium than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has more protein than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, read related food calories, and a nutrition guide.
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Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand is an alternative to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese because it has 520 calories, similar to Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand has more iron than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, and more calcium than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. The Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand has less protein than Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese. To learn more about Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand, read related food calories, and a nutrition guide.