Michigan Dining – Split Pea Soup with Ham is a Michigan Dining type of food with 1 Cup serving size that provides 250 calories. Michigan Dining – Split Pea Soup with Ham has 68% carbohydrate, and 4% fat, 28% protein in 100 gram of Michigan Dining – Split Pea Soup with Ham. Michigan Dining – Split Pea Soup with Ham nutrient values are 43 g carbohydrate, 18 g protein, and 1 g fat. Michigan Dining – Split Pea Soup with Ham has the vitamins A, and C within it. Michigan Dining – Split Pea Soup with Ham has 2 % vitamin A and 3 % vitamin C. Michigan Dining – Split Pea Soup with Ham has 802 mg sodium, 681 mg potassium, 4 mg cholesterol, and 0 g trans fat. Michigan Dining – Split Pea Soup with Ham has 17 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Split Pea Soup with Ham provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Split Pea Soup with Ham provides 250g of 2,000 cal by leaving 1,750 cal.
Michigan Dining – Split Pea Soup with Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Split Pea Soup with Ham provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Split Pea Soup with Ham, 66g is needed for heart health. Michigan Dining – Split Pea Soup with Ham provides 802g for 2,300g by leaving 1,498g for daily sodium intake. Michigan Dining – Split Pea Soup with Ham causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Split Pea Soup with Ham is one of the possibilities. 43g is provided by Michigan Dining – Split Pea Soup with Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Split Pea Soup with Ham leaves 207g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Split Pea Soup with Ham provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Split Pea Soup with Ham leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Split Pea Soup with Ham provides 17g fiber for daily 25g fiber by leaving 8g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Split Pea Soup with Ham 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Split Pea Soup with Ham. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Split Pea Soup with Ham.
There are similar foods to the Michigan Dining – Split Pea Soup with Ham in terms of nutrition, daily intake amount, and calorie amount. These are Split Pea Soup, Split Pea Puree, Split Pea with Ham, Chick Pea Soup, and Split Pea with Ham Soup.
The nutrients table of the Michigan Dining – Split Pea Soup with Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Split Pea Soup with Ham |
Nutrient values for Michigan Dining – Split Pea Soup with Ham |
|---|---|
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Serving size |
1 Cup |
|
Calories |
250 |
|
Carbs percentage |
68% |
|
Fat percentage |
4% |
|
Protein percentage |
28% |
|
Carbs |
43 g |
|
Dietary fiber |
17 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
802 mg |
|
Potassium |
681 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
4 % |
|
Iron |
17 % |
What are the alternative foods for Michigan Dining – Split Pea Soup with Ham?
The alternative foods for Michigan Dining – Split Pea Soup with Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Split Pea Soup with Ham are listed below.
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Michigan Dining – Chicken Walnut Stir Fry is an alternative to Michigan Dining – Split Pea Soup with Ham because it has 250 calories, similar to Michigan Dining – Split Pea Soup with Ham. The Michigan Dining – Chicken Walnut Stir Fry has less iron than Michigan Dining – Split Pea Soup with Ham, and less calcium than Michigan Dining – Split Pea Soup with Ham. The Michigan Dining – Chicken Walnut Stir Fry has more protein than Michigan Dining – Split Pea Soup with Ham. To learn more about Michigan Dining – Chicken Walnut Stir Fry, read related food calories, and a nutrition guide.
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Bertolli – Chicken Margherita is an alternative to Michigan Dining – Split Pea Soup with Ham because it has 250 calories, similar to Michigan Dining – Split Pea Soup with Ham. The Bertolli – Chicken Margherita has less iron than Michigan Dining – Split Pea Soup with Ham, and more calcium than Michigan Dining – Split Pea Soup with Ham. The Bertolli – Chicken Margherita has more protein than Michigan Dining – Split Pea Soup with Ham. To learn more about Bertolli – Chicken Margherita, read related food calories, and a nutrition guide.
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Schwan’s – Beef Tips in Gravy is an alternative to Michigan Dining – Split Pea Soup with Ham because it has 250 calories, similar to Michigan Dining – Split Pea Soup with Ham. The Schwan’s – Beef Tips in Gravy has more iron than Michigan Dining – Split Pea Soup with Ham, and less calcium than Michigan Dining – Split Pea Soup with Ham. The Schwan’s – Beef Tips in Gravy has more protein than Michigan Dining – Split Pea Soup with Ham. To learn more about Schwan’s – Beef Tips in Gravy, read related food calories, and a nutrition guide.
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Whole Foods – California Quinoa Salad is an alternative to Michigan Dining – Split Pea Soup with Ham because it has 250 calories, similar to Michigan Dining – Split Pea Soup with Ham. The Whole Foods – California Quinoa Salad has less iron than Michigan Dining – Split Pea Soup with Ham, and less calcium than Michigan Dining – Split Pea Soup with Ham. The Whole Foods – California Quinoa Salad has less protein than Michigan Dining – Split Pea Soup with Ham. To learn more about Whole Foods – California Quinoa Salad, read related food calories, and a nutrition guide.
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Campbell’s Go Soup – Creamy Thai Style Chicken with Rice is an alternative to Michigan Dining – Split Pea Soup with Ham because it has 250 calories, similar to Michigan Dining – Split Pea Soup with Ham. The Campbell’s Go Soup – Creamy Thai Style Chicken with Rice has less iron than Michigan Dining – Split Pea Soup with Ham, and more calcium than Michigan Dining – Split Pea Soup with Ham. The Campbell’s Go Soup – Creamy Thai Style Chicken with Rice has less protein than Michigan Dining – Split Pea Soup with Ham. To learn more about Campbell’s Go Soup – Creamy Thai Style Chicken with Rice, read related food calories, and a nutrition guide.