Silk – Purealmond Dark Chocolate is a Silk type of food with 1 cup serving size that provides 120 calories. Silk – Purealmond Dark Chocolate has 78% carbohydrate, and 15% fat, 7% protein in 100 gram of Silk – Purealmond Dark Chocolate. Silk – Purealmond Dark Chocolate nutrient values are 23 g carbohydrate, 2 g protein, and 2 g fat. Silk – Purealmond Dark Chocolate has the vitamins A, and C within it. Silk – Purealmond Dark Chocolate has 10 % vitamin A and 35 % vitamin C. Silk – Purealmond Dark Chocolate has 190 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – Purealmond Dark Chocolate has 1 g dietary fiber, and 21 g sugar. 1 serving of Silk – Purealmond Dark Chocolate provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Silk – Purealmond Dark Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Silk – Purealmond Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – Purealmond Dark Chocolate provides 2g fat for total of 67g. After 1 serving of Silk – Purealmond Dark Chocolate, 65g is needed for heart health. Silk – Purealmond Dark Chocolate provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Silk – Purealmond Dark Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – Purealmond Dark Chocolate is one of the possibilities. 23g is provided by Silk – Purealmond Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – Purealmond Dark Chocolate leaves 227g carbohydrates for low-carb dieting. 1 serving of Silk – Purealmond Dark Chocolate provides 21g sugar for daily 75g sugar intake. 1 serving of Silk – Purealmond Dark Chocolate leaves 54g sugar for daily intake threshold of sugar. Silk – Purealmond Dark Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Silk – Purealmond Dark Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – Purealmond Dark Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – Purealmond Dark Chocolate.
There are similar foods to the Silk – Purealmond Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Purealmond Dark Chocolate, Purealmond Milk – Dark Chocolate, Silk Purealmond Almondmilk Dark Chocolate, Almondmilk Dark Chocolate, and Purealmond Dark Chocolate Almondmilk.
The nutrients table of the Silk – Purealmond Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk – Purealmond Dark Chocolate |
Nutrient values for Silk – Purealmond Dark Chocolate |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
45 % |
|
Iron |
10 % |
What are the alternative foods for Silk – Purealmond Dark Chocolate?
The alternative foods for Silk – Purealmond Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk – Purealmond Dark Chocolate are listed below.
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County Market – 2% Milk is an alternative to Silk – Purealmond Dark Chocolate because it has 120 calories, similar to Silk – Purealmond Dark Chocolate. The County Market – 2% Milk has less iron than Silk – Purealmond Dark Chocolate, and less calcium than Silk – Purealmond Dark Chocolate. The County Market – 2% Milk has more protein than Silk – Purealmond Dark Chocolate. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Silk – Purealmond Dark Chocolate because it has 120 calories, similar to Silk – Purealmond Dark Chocolate. The Dole – Pina Colada has less iron than Silk – Purealmond Dark Chocolate, and less calcium than Silk – Purealmond Dark Chocolate. The Dole – Pina Colada has less protein than Silk – Purealmond Dark Chocolate. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Silk – Purealmond Dark Chocolate because it has 120 calories, similar to Silk – Purealmond Dark Chocolate. The Campbell’s – Savory Pot Roast has less iron than Silk – Purealmond Dark Chocolate, and less calcium than Silk – Purealmond Dark Chocolate. The Campbell’s – Savory Pot Roast has more protein than Silk – Purealmond Dark Chocolate. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Silk – Purealmond Dark Chocolate because it has 120 calories, similar to Silk – Purealmond Dark Chocolate. The naturally select – Tropical Trail Mix has less iron than Silk – Purealmond Dark Chocolate, and less calcium than Silk – Purealmond Dark Chocolate. The naturally select – Tropical Trail Mix has less protein than Silk – Purealmond Dark Chocolate. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.
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Oasis – Orange Juice no Pulp is an alternative to Silk – Purealmond Dark Chocolate because it has 120 calories, similar to Silk – Purealmond Dark Chocolate. The Oasis – Orange Juice no Pulp has less iron than Silk – Purealmond Dark Chocolate, and less calcium than Silk – Purealmond Dark Chocolate. The Oasis – Orange Juice no Pulp has less protein than Silk – Purealmond Dark Chocolate. To learn more about Oasis – Orange Juice no Pulp, read related food calories, and a nutrition guide.