Whole Foods – California Quinoa Salad is a Whole Foods type of food with 1 Cup serving size that provides 250 calories. Whole Foods – California Quinoa Salad has 82% carbohydrate, and 7% fat, 11% protein in 100 gram of Whole Foods – California Quinoa Salad. Whole Foods – California Quinoa Salad nutrient values are 52 g carbohydrate, 7 g protein, and 2 g fat. Whole Foods – California Quinoa Salad has the vitamins A, and C within it. Whole Foods – California Quinoa Salad has 0 % vitamin A and 0 % vitamin C. Whole Foods – California Quinoa Salad has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods – California Quinoa Salad has 5 g dietary fiber, and 19 g sugar. 1 serving of Whole Foods – California Quinoa Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Foods – California Quinoa Salad provides 250g of 2,000 cal by leaving 1,750 cal.
Whole Foods – California Quinoa Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – California Quinoa Salad provides 2g fat for total of 67g. After 1 serving of Whole Foods – California Quinoa Salad, 65g is needed for heart health. Whole Foods – California Quinoa Salad provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Whole Foods – California Quinoa Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – California Quinoa Salad is one of the possibilities. 52g is provided by Whole Foods – California Quinoa Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – California Quinoa Salad leaves 198g carbohydrates for low-carb dieting. 1 serving of Whole Foods – California Quinoa Salad provides 19g sugar for daily 75g sugar intake. 1 serving of Whole Foods – California Quinoa Salad leaves 56g sugar for daily intake threshold of sugar. Whole Foods – California Quinoa Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Whole Foods – California Quinoa Salad 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – California Quinoa Salad. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Whole Foods – California Quinoa Salad.
There are similar foods to the Whole Foods – California Quinoa Salad in terms of nutrition, daily intake amount, and calorie amount. These are * Quinoa California Salad *, California quinoa salad, California Quinoa Salad, California Quinoa Salad, and Quinoa California Salad.
The nutrients table of the Whole Foods – California Quinoa Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – California Quinoa Salad |
Nutrient values for Whole Foods – California Quinoa Salad |
|---|---|
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Serving size |
1 Cup |
|
Calories |
250 |
|
Carbs percentage |
82% |
|
Fat percentage |
7% |
|
Protein percentage |
11% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
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Sugar |
19 g |
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Fat |
2 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Whole Foods – California Quinoa Salad?
The alternative foods for Whole Foods – California Quinoa Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – California Quinoa Salad are listed below.
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Michigan Dining – Chicken Walnut Stir Fry is an alternative to Whole Foods – California Quinoa Salad because it has 250 calories, similar to Whole Foods – California Quinoa Salad. The Michigan Dining – Chicken Walnut Stir Fry has more iron than Whole Foods – California Quinoa Salad, and more calcium than Whole Foods – California Quinoa Salad. The Michigan Dining – Chicken Walnut Stir Fry has more protein than Whole Foods – California Quinoa Salad. To learn more about Michigan Dining – Chicken Walnut Stir Fry, read related food calories, and a nutrition guide.
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Michigan Dining – Split Pea Soup with Ham is an alternative to Whole Foods – California Quinoa Salad because it has 250 calories, similar to Whole Foods – California Quinoa Salad. The Michigan Dining – Split Pea Soup with Ham has more iron than Whole Foods – California Quinoa Salad, and more calcium than Whole Foods – California Quinoa Salad. The Michigan Dining – Split Pea Soup with Ham has more protein than Whole Foods – California Quinoa Salad. To learn more about Michigan Dining – Split Pea Soup with Ham, read related food calories, and a nutrition guide.
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Bertolli – Chicken Margherita is an alternative to Whole Foods – California Quinoa Salad because it has 250 calories, similar to Whole Foods – California Quinoa Salad. The Bertolli – Chicken Margherita has more iron than Whole Foods – California Quinoa Salad, and more calcium than Whole Foods – California Quinoa Salad. The Bertolli – Chicken Margherita has more protein than Whole Foods – California Quinoa Salad. To learn more about Bertolli – Chicken Margherita, read related food calories, and a nutrition guide.
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Schwan’s – Beef Tips in Gravy is an alternative to Whole Foods – California Quinoa Salad because it has 250 calories, similar to Whole Foods – California Quinoa Salad. The Schwan’s – Beef Tips in Gravy has more iron than Whole Foods – California Quinoa Salad, and more calcium than Whole Foods – California Quinoa Salad. The Schwan’s – Beef Tips in Gravy has more protein than Whole Foods – California Quinoa Salad. To learn more about Schwan’s – Beef Tips in Gravy, read related food calories, and a nutrition guide.
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Campbell’s Go Soup – Creamy Thai Style Chicken with Rice is an alternative to Whole Foods – California Quinoa Salad because it has 250 calories, similar to Whole Foods – California Quinoa Salad. The Campbell’s Go Soup – Creamy Thai Style Chicken with Rice has more iron than Whole Foods – California Quinoa Salad, and more calcium than Whole Foods – California Quinoa Salad. The Campbell’s Go Soup – Creamy Thai Style Chicken with Rice has more protein than Whole Foods – California Quinoa Salad. To learn more about Campbell’s Go Soup – Creamy Thai Style Chicken with Rice, read related food calories, and a nutrition guide.