Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup is a Moffitt Cafe – UCSF Medical Center type of food with 6 ounces serving size that provides 134 calories. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup nutrient values are 21 g carbohydrate, 4 g protein, and 4 g fat. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has 15 % vitamin A and 15 % vitamin C. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has 343 mg sodium, 327 mg potassium, 10 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has 1 g dietary fiber, and 6 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup provides 134g of 2,000 cal by leaving 1,866 cal.
Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup provides 4g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup, 63g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup provides 343g for 2,300g by leaving 1,957g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup is one of the possibilities. 21g is provided by Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup leaves 69g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup in terms of nutrition, daily intake amount, and calorie amount. These are Manhattan Clam Chowder Soup, Moffitt Potatoes, Lentil Soup, Minestrone Soup, and Oatmeal.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup |
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Serving size |
6 ounces |
|
Calories |
134 |
|
Carbs percentage |
62% |
|
Fat percentage |
26% |
|
Protein percentage |
12% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
343 mg |
|
Potassium |
327 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
15 % |
|
Calcium |
9 % |
|
Iron |
3 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup are listed below.
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Moffitt Cafe – UCSF Medical Center – Lentil Soup is an alternative to Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup because it has 134 calories, similar to Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup. The Moffitt Cafe – UCSF Medical Center – Lentil Soup has more iron than Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup, and less calcium than Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup. The Moffitt Cafe – UCSF Medical Center – Lentil Soup has more protein than Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup. To learn more about Moffitt Cafe – UCSF Medical Center – Lentil Soup, read related food calories, and a nutrition guide.