Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg is a Sodexo (Workplace, Healthcare) type of food with 1 Serving serving size that provides 260 calories. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg has 13% carbohydrate, and 53% fat, 34% protein in 100 gram of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg nutrient values are 9 g carbohydrate, 23 g protein, and 16 g fat. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg has 236 % vitamin A and 17 % vitamin C. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg has 770 mg sodium, 540 mg potassium, 150 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg has 4 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg provides 16g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg, 51g is needed for heart health. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg is one of the possibilities. 9g is provided by Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg.
There are similar foods to the Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg in terms of nutrition, daily intake amount, and calorie amount. These are Classic Chef Salad-lg, Chef Salad-lg, Classic Chef Salad-lg, Chef Salad-lg, and Classic Chef Salad.
The nutrients table of the Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg |
Nutrient values for Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg |
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Serving size |
1 Serving |
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Calories |
260 |
|
Carbs percentage |
13% |
|
Fat percentage |
53% |
|
Protein percentage |
34% |
|
Carbs |
9 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
16 g |
|
Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
770 mg |
|
Potassium |
540 mg |
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Cholesterol |
150 mg |
|
Vitamin a |
236 % |
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Vitamin c |
17 % |
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Calcium |
28 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg?
The alternative foods for Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg are listed below.
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Sodexo Healthcare – Celery Sticks with Peanut Butter-sm is an alternative to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg because it has 260 calories, similar to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Healthcare – Celery Sticks with Peanut Butter-sm has less iron than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Healthcare – Celery Sticks with Peanut Butter-sm has less protein than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. To learn more about Sodexo Healthcare – Celery Sticks with Peanut Butter-sm, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetarian Moroccan Stew is an alternative to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg because it has 260 calories, similar to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Campus – Vegetarian Moroccan Stew has less iron than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Campus – Vegetarian Moroccan Stew has less protein than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. To learn more about Sodexo Campus – Vegetarian Moroccan Stew, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey and Cheese on Wheat is an alternative to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg because it has 260 calories, similar to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Healthcare – Turkey and Cheese on Wheat has less iron than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Healthcare – Turkey and Cheese on Wheat has less protein than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. To learn more about Sodexo Healthcare – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Classic Chef Hand Toss Salad is an alternative to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg because it has 260 calories, similar to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo (Workplace, Healthcare) – Classic Chef Hand Toss Salad has less iron than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo (Workplace, Healthcare) – Classic Chef Hand Toss Salad has similar protein to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. To learn more about Sodexo (Workplace, Healthcare) – Classic Chef Hand Toss Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Brazilian Chicken with Chimichurri is an alternative to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg because it has 260 calories, similar to Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Campus – Brazilian Chicken with Chimichurri has less iron than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. The Sodexo Campus – Brazilian Chicken with Chimichurri has more protein than Sodexo (Workplace, Healthcare) – Classic Chef Salad-lg. To learn more about Sodexo Campus – Brazilian Chicken with Chimichurri, read related food calories, and a nutrition guide.