Daily Chef – Pasta is a Daily Chef type of food with 0.75 cup serving size that provides 200 calories. Daily Chef – Pasta has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Daily Chef – Pasta. Daily Chef – Pasta nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Daily Chef – Pasta has the vitamins A, and C within it. Daily Chef – Pasta has 0 % vitamin A and 0 % vitamin C. Daily Chef – Pasta has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Daily Chef – Pasta has 2 g dietary fiber, and 2 g sugar. 1 serving of Daily Chef – Pasta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Daily Chef – Pasta provides 200g of 2,000 cal by leaving 1,800 cal.
Daily Chef – Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Daily Chef – Pasta provides 1g fat for total of 67g. After 1 serving of Daily Chef – Pasta, 66g is needed for heart health. Daily Chef – Pasta provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Daily Chef – Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Daily Chef – Pasta is one of the possibilities. 41g is provided by Daily Chef – Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Daily Chef – Pasta leaves 209g carbohydrates for low-carb dieting. 1 serving of Daily Chef – Pasta provides 2g sugar for daily 75g sugar intake. 1 serving of Daily Chef – Pasta leaves 73g sugar for daily intake threshold of sugar. Daily Chef – Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Daily Chef – Pasta 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Daily Chef – Pasta. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Daily Chef – Pasta.
There are similar foods to the Daily Chef – Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Penne Pasta, Pasta Pene, Pasta Funghi, Angel Hair Pasta, and Garden Rotini Pasta.
The nutrients table of the Daily Chef – Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Daily Chef – Pasta |
Nutrient values for Daily Chef – Pasta |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Daily Chef – Pasta?
The alternative foods for Daily Chef – Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Daily Chef – Pasta are listed below.
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Kashi – Toasted Cinnamon Crisp Cereal is an alternative to Daily Chef – Pasta because it has 200 calories, similar to Daily Chef – Pasta. The Kashi – Toasted Cinnamon Crisp Cereal has more iron than Daily Chef – Pasta, and more calcium than Daily Chef – Pasta. The Kashi – Toasted Cinnamon Crisp Cereal has more protein than Daily Chef – Pasta. To learn more about Kashi – Toasted Cinnamon Crisp Cereal, read related food calories, and a nutrition guide.
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Ronzoni – Garden Delight Pasta is an alternative to Daily Chef – Pasta because it has 200 calories, similar to Daily Chef – Pasta. The Ronzoni – Garden Delight Pasta has more iron than Daily Chef – Pasta, and similar calcium to Daily Chef – Pasta. The Ronzoni – Garden Delight Pasta has more protein than Daily Chef – Pasta. To learn more about Ronzoni – Garden Delight Pasta, read related food calories, and a nutrition guide.
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Cascadian Farm – Vanilla Almond Crunch – Cereal is an alternative to Daily Chef – Pasta because it has 200 calories, similar to Daily Chef – Pasta. The Cascadian Farm – Vanilla Almond Crunch – Cereal has less iron than Daily Chef – Pasta, and similar calcium to Daily Chef – Pasta. The Cascadian Farm – Vanilla Almond Crunch – Cereal has less protein than Daily Chef – Pasta. To learn more about Cascadian Farm – Vanilla Almond Crunch – Cereal, read related food calories, and a nutrition guide.
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Meijer – Pasta is an alternative to Daily Chef – Pasta because it has 200 calories, similar to Daily Chef – Pasta. The Meijer – Pasta has similar iron to Daily Chef – Pasta, and less calcium than Daily Chef – Pasta. The Meijer – Pasta has similar protein to Daily Chef – Pasta. To learn more about Meijer – Pasta, read related food calories, and a nutrition guide.
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Ronzoni – Garden Delight is an alternative to Daily Chef – Pasta because it has 200 calories, similar to Daily Chef – Pasta. The Ronzoni – Garden Delight has more iron than Daily Chef – Pasta, and similar calcium to Daily Chef – Pasta. The Ronzoni – Garden Delight has more protein than Daily Chef – Pasta. To learn more about Ronzoni – Garden Delight, read related food calories, and a nutrition guide.