Hidden Valley – Ranch Lite Dressing is a Hidden Valley type of food with 1 fluid ounce serving size that provides 80 calories. Hidden Valley – Ranch Lite Dressing has 15% carbohydrate, and 80% fat, 5% protein in 100 gram of Hidden Valley – Ranch Lite Dressing. Hidden Valley – Ranch Lite Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 7 g fat. Hidden Valley – Ranch Lite Dressing has the vitamins A, and C within it. Hidden Valley – Ranch Lite Dressing has 0 % vitamin A and 0 % vitamin C. Hidden Valley – Ranch Lite Dressing has 260 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hidden Valley – Ranch Lite Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Hidden Valley – Ranch Lite Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hidden Valley – Ranch Lite Dressing provides 80g of 2,000 cal by leaving 1,920 cal.
Hidden Valley – Ranch Lite Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hidden Valley – Ranch Lite Dressing provides 7g fat for total of 67g. After 1 serving of Hidden Valley – Ranch Lite Dressing, 60g is needed for heart health. Hidden Valley – Ranch Lite Dressing provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Hidden Valley – Ranch Lite Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hidden Valley – Ranch Lite Dressing is one of the possibilities. 3g is provided by Hidden Valley – Ranch Lite Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hidden Valley – Ranch Lite Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Hidden Valley – Ranch Lite Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Hidden Valley – Ranch Lite Dressing leaves 73g sugar for daily intake threshold of sugar. Hidden Valley – Ranch Lite Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hidden Valley – Ranch Lite Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hidden Valley – Ranch Lite Dressing. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Hidden Valley – Ranch Lite Dressing.
There are similar foods to the Hidden Valley – Ranch Lite Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lite Buttermilk Ranch Dressing, Lite Salad Dressing, Ranch Lite, Ranch Lite, and Ranch Lite.
The nutrients table of the Hidden Valley – Ranch Lite Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hidden Valley – Ranch Lite Dressing |
Nutrient values for Hidden Valley – Ranch Lite Dressing |
|---|---|
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Serving size |
1 fluid ounce |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
80% |
|
Protein percentage |
5% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Hidden Valley – Ranch Lite Dressing?
The similar foods to Hidden Valley – Ranch Lite Dressing involve alike nutritional values from the same Hidden Valley type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hidden Valley – Ranch Lite Dressing are listed below.
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Hidden Valley – Dressing – Coleslaw is a similar nourishment to Hidden Valley – Ranch Lite Dressing because both of the Hidden Valley – Ranch Lite Dressing and Hidden Valley – Dressing – Coleslaw are from Hidden Valley. The Hidden Valley – Ranch Lite Dressing has less calories than Hidden Valley – Dressing – Coleslaw because Hidden Valley – Ranch Lite Dressing has 80 calories, and it is 70 less calories than Hidden Valley – Dressing – Coleslaw. The Hidden Valley – Dressing – Coleslaw has similar iron to Hidden Valley – Ranch Lite Dressing, and less calcium than Hidden Valley – Ranch Lite Dressing. The Hidden Valley – Dressing – Coleslaw has less protein than Hidden Valley – Ranch Lite Dressing. To learn more about Hidden Valley – Dressing – Coleslaw, read related food calories, and a nutrition guide.
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Hidden Valley – Fat Free – Italian Dressing is a similar nourishment to Hidden Valley – Ranch Lite Dressing because both of the Hidden Valley – Ranch Lite Dressing and Hidden Valley – Fat Free – Italian Dressing are from Hidden Valley. The Hidden Valley – Ranch Lite Dressing has more calories than Hidden Valley – Fat Free – Italian Dressing because Hidden Valley – Ranch Lite Dressing has 80 calories, and it is 40 more calories than Hidden Valley – Fat Free – Italian Dressing. The Hidden Valley – Fat Free – Italian Dressing has similar iron to Hidden Valley – Ranch Lite Dressing, and less calcium than Hidden Valley – Ranch Lite Dressing. The Hidden Valley – Fat Free – Italian Dressing has less protein than Hidden Valley – Ranch Lite Dressing. To learn more about Hidden Valley – Fat Free – Italian Dressing, read related food calories, and a nutrition guide.
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Hidden Valley – Ranch to Go Light is a similar nourishment to Hidden Valley – Ranch Lite Dressing because both of the Hidden Valley – Ranch Lite Dressing and Hidden Valley – Ranch to Go Light are from Hidden Valley. The Hidden Valley – Ranch Lite Dressing has less calories than Hidden Valley – Ranch to Go Light because Hidden Valley – Ranch Lite Dressing has 80 calories, and it is 30 less calories than Hidden Valley – Ranch to Go Light. The Hidden Valley – Ranch to Go Light has similar iron to Hidden Valley – Ranch Lite Dressing, and similar calcium to Hidden Valley – Ranch Lite Dressing. The Hidden Valley – Ranch to Go Light has similar protein to Hidden Valley – Ranch Lite Dressing. To learn more about Hidden Valley – Ranch to Go Light, read related food calories, and a nutrition guide.
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Hidden Valley – Protein Bar is a similar nourishment to Hidden Valley – Ranch Lite Dressing because both of the Hidden Valley – Ranch Lite Dressing and Hidden Valley – Protein Bar are from Hidden Valley. The Hidden Valley – Ranch Lite Dressing has less calories than Hidden Valley – Protein Bar because Hidden Valley – Ranch Lite Dressing has 80 calories, and it is 110 less calories than Hidden Valley – Protein Bar. The Hidden Valley – Protein Bar has more iron than Hidden Valley – Ranch Lite Dressing, and similar calcium to Hidden Valley – Ranch Lite Dressing. The Hidden Valley – Protein Bar has more protein than Hidden Valley – Ranch Lite Dressing. To learn more about Hidden Valley – Protein Bar, read related food calories, and a nutrition guide.
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Hidden Valley – Croutons is a similar nourishment to Hidden Valley – Ranch Lite Dressing because both of the Hidden Valley – Ranch Lite Dressing and Hidden Valley – Croutons are from Hidden Valley. The Hidden Valley – Ranch Lite Dressing has more calories than Hidden Valley – Croutons because Hidden Valley – Ranch Lite Dressing has 80 calories, and it is 45 more calories than Hidden Valley – Croutons. The Hidden Valley – Croutons has similar iron to Hidden Valley – Ranch Lite Dressing, and less calcium than Hidden Valley – Ranch Lite Dressing. The Hidden Valley – Croutons has similar protein to Hidden Valley – Ranch Lite Dressing. To learn more about Hidden Valley – Croutons, read related food calories, and a nutrition guide.