Harvest – Wiener is a Harvest type of food with 1 Each serving size that provides 200 calories. Harvest – Wiener has 4% carbohydrate, and 78% fat, 18% protein in 100 gram of Harvest – Wiener. Harvest – Wiener nutrient values are 2 g carbohydrate, 9 g protein, and 17 g fat. Harvest – Wiener has the vitamins A, and C within it. Harvest – Wiener has 0 % vitamin A and 0 % vitamin C. Harvest – Wiener has 470 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Harvest – Wiener has 0 g dietary fiber, and 1 g sugar. 1 serving of Harvest – Wiener provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Harvest – Wiener provides 200g of 2,000 cal by leaving 1,800 cal.
Harvest – Wiener and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvest – Wiener provides 17g fat for total of 67g. After 1 serving of Harvest – Wiener, 50g is needed for heart health. Harvest – Wiener provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Harvest – Wiener causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Harvest – Wiener is one of the possibilities. 2g is provided by Harvest – Wiener for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvest – Wiener leaves 248g carbohydrates for low-carb dieting. 1 serving of Harvest – Wiener provides 1g sugar for daily 75g sugar intake. 1 serving of Harvest – Wiener leaves 74g sugar for daily intake threshold of sugar. Harvest – Wiener provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harvest – Wiener 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvest – Wiener. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Harvest – Wiener.
There are similar foods to the Harvest – Wiener in terms of nutrition, daily intake amount, and calorie amount. These are All Beef Wiener, Harvest Naturally Smoked Wiener 68g, Beef Wiener, European wiener, and Chicken Wiener.
The nutrients table of the Harvest – Wiener with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Harvest – Wiener |
Nutrient values for Harvest – Wiener |
|---|---|
|
Serving size |
1 Each |
|
Calories |
200 |
|
Carbs percentage |
4% |
|
Fat percentage |
78% |
|
Protein percentage |
18% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Harvest – Wiener?
The alternative foods for Harvest – Wiener involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvest – Wiener are listed below.
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Taher Inc – Salad, Garden Fresh Vegetable is an alternative to Harvest – Wiener because it has 200 calories, similar to Harvest – Wiener. The Taher Inc – Salad, Garden Fresh Vegetable has more iron than Harvest – Wiener, and less calcium than Harvest – Wiener. The Taher Inc – Salad, Garden Fresh Vegetable has less protein than Harvest – Wiener. To learn more about Taher Inc – Salad, Garden Fresh Vegetable, read related food calories, and a nutrition guide.
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Aladdin Food – Lebanese Garlic Chicken Breast is an alternative to Harvest – Wiener because it has 200 calories, similar to Harvest – Wiener. The Aladdin Food – Lebanese Garlic Chicken Breast has more iron than Harvest – Wiener, and less calcium than Harvest – Wiener. The Aladdin Food – Lebanese Garlic Chicken Breast has more protein than Harvest – Wiener. To learn more about Aladdin Food – Lebanese Garlic Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Farmer’s Omelet, Grilled is an alternative to Harvest – Wiener because it has 200 calories, similar to Harvest – Wiener. The Aladdin Food – Farmer’s Omelet, Grilled has more iron than Harvest – Wiener, and more calcium than Harvest – Wiener. The Aladdin Food – Farmer’s Omelet, Grilled has more protein than Harvest – Wiener. To learn more about Aladdin Food – Farmer’s Omelet, Grilled, read related food calories, and a nutrition guide.