Aladdin Food – Farmer’s Omelet, Grilled is a Aladdin Food type of food with 1 Each serving size that provides 200 calories. Aladdin Food – Farmer’s Omelet, Grilled has 9% carbohydrate, and 63% fat, 28% protein in 100 gram of Aladdin Food – Farmer’s Omelet, Grilled. Aladdin Food – Farmer’s Omelet, Grilled nutrient values are 4 g carbohydrate, 13 g protein, and 13 g fat. Aladdin Food – Farmer’s Omelet, Grilled has the vitamins A, and C within it. Aladdin Food – Farmer’s Omelet, Grilled has 11 % vitamin A and 3 % vitamin C. Aladdin Food – Farmer’s Omelet, Grilled has 299 mg sodium, 188 mg potassium, 405 mg cholesterol, and — g trans fat. Aladdin Food – Farmer’s Omelet, Grilled has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Farmer’s Omelet, Grilled provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Farmer’s Omelet, Grilled provides 200g of 2,000 cal by leaving 1,800 cal.
Aladdin Food – Farmer’s Omelet, Grilled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Farmer’s Omelet, Grilled provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Farmer’s Omelet, Grilled, 54g is needed for heart health. Aladdin Food – Farmer’s Omelet, Grilled provides 299g for 2,300g by leaving 2,001g for daily sodium intake. Aladdin Food – Farmer’s Omelet, Grilled causes 405g for the threshold of 300g by leaving -105g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Farmer’s Omelet, Grilled is one of the possibilities. 4g is provided by Aladdin Food – Farmer’s Omelet, Grilled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Farmer’s Omelet, Grilled leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Farmer’s Omelet, Grilled provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Farmer’s Omelet, Grilled leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Farmer’s Omelet, Grilled provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Farmer’s Omelet, Grilled 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Farmer’s Omelet, Grilled. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Farmer’s Omelet, Grilled.
There are similar foods to the Aladdin Food – Farmer’s Omelet, Grilled in terms of nutrition, daily intake amount, and calorie amount. These are Farmer’s Omelet, Farmer’s Omelet, Spanish Omelet, Bacon Omelet, and Ham Omelet.
The nutrients table of the Aladdin Food – Farmer’s Omelet, Grilled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Farmer’s Omelet, Grilled |
Nutrient values for Aladdin Food – Farmer’s Omelet, Grilled |
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Serving size |
1 Each |
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Calories |
200 |
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Carbs percentage |
9% |
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Fat percentage |
63% |
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Protein percentage |
28% |
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Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
13 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
13 g |
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Sodium |
299 mg |
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Potassium |
188 mg |
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Cholesterol |
405 mg |
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Vitamin a |
11 % |
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Vitamin c |
3 % |
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Calcium |
7 % |
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Iron |
10 % |
What are the alternative foods for Aladdin Food – Farmer’s Omelet, Grilled?
The alternative foods for Aladdin Food – Farmer’s Omelet, Grilled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Farmer’s Omelet, Grilled are listed below.
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Taher Inc – Salad, Garden Fresh Vegetable is an alternative to Aladdin Food – Farmer’s Omelet, Grilled because it has 200 calories, similar to Aladdin Food – Farmer’s Omelet, Grilled. The Taher Inc – Salad, Garden Fresh Vegetable has more iron than Aladdin Food – Farmer’s Omelet, Grilled, and less calcium than Aladdin Food – Farmer’s Omelet, Grilled. The Taher Inc – Salad, Garden Fresh Vegetable has less protein than Aladdin Food – Farmer’s Omelet, Grilled. To learn more about Taher Inc – Salad, Garden Fresh Vegetable, read related food calories, and a nutrition guide.
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Aladdin Food – Lebanese Garlic Chicken Breast is an alternative to Aladdin Food – Farmer’s Omelet, Grilled because it has 200 calories, similar to Aladdin Food – Farmer’s Omelet, Grilled. The Aladdin Food – Lebanese Garlic Chicken Breast has less iron than Aladdin Food – Farmer’s Omelet, Grilled, and less calcium than Aladdin Food – Farmer’s Omelet, Grilled. The Aladdin Food – Lebanese Garlic Chicken Breast has more protein than Aladdin Food – Farmer’s Omelet, Grilled. To learn more about Aladdin Food – Lebanese Garlic Chicken Breast, read related food calories, and a nutrition guide.
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Harvest – Wiener is an alternative to Aladdin Food – Farmer’s Omelet, Grilled because it has 200 calories, similar to Aladdin Food – Farmer’s Omelet, Grilled. The Harvest – Wiener has less iron than Aladdin Food – Farmer’s Omelet, Grilled, and less calcium than Aladdin Food – Farmer’s Omelet, Grilled. The Harvest – Wiener has less protein than Aladdin Food – Farmer’s Omelet, Grilled. To learn more about Harvest – Wiener, read related food calories, and a nutrition guide.