Farm Rich – Mozzarella Sticks is a Farm Rich type of food with 2 sticks serving size that provides 180 calories. Farm Rich – Mozzarella Sticks has 31% carbohydrate, and 51% fat, 18% protein in 100 gram of Farm Rich – Mozzarella Sticks. Farm Rich – Mozzarella Sticks nutrient values are 14 g carbohydrate, 8 g protein, and 10 g fat. Farm Rich – Mozzarella Sticks has the vitamins A, and C within it. Farm Rich – Mozzarella Sticks has 4 % vitamin A and 0 % vitamin C. Farm Rich – Mozzarella Sticks has 420 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Farm Rich – Mozzarella Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Farm Rich – Mozzarella Sticks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Farm Rich – Mozzarella Sticks provides 180g of 2,000 cal by leaving 1,820 cal.
Farm Rich – Mozzarella Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farm Rich – Mozzarella Sticks provides 10g fat for total of 67g. After 1 serving of Farm Rich – Mozzarella Sticks, 57g is needed for heart health. Farm Rich – Mozzarella Sticks provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Farm Rich – Mozzarella Sticks causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Farm Rich – Mozzarella Sticks is one of the possibilities. 14g is provided by Farm Rich – Mozzarella Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farm Rich – Mozzarella Sticks leaves 236g carbohydrates for low-carb dieting. 1 serving of Farm Rich – Mozzarella Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Farm Rich – Mozzarella Sticks leaves 74g sugar for daily intake threshold of sugar. Farm Rich – Mozzarella Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Farm Rich – Mozzarella Sticks 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farm Rich – Mozzarella Sticks. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Farm Rich – Mozzarella Sticks.
There are similar foods to the Farm Rich – Mozzarella Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Sticks, -mozzarella Sticks, Mozzarella Cheese Sticks, Breaded Mozzarella Sticks, and Mozzarella Sticks.
The nutrients table of the Farm Rich – Mozzarella Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Farm Rich – Mozzarella Sticks |
Nutrient values for Farm Rich – Mozzarella Sticks |
|---|---|
|
Serving size |
2 sticks |
|
Calories |
180 |
|
Carbs percentage |
31% |
|
Fat percentage |
51% |
|
Protein percentage |
18% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Farm Rich – Mozzarella Sticks?
The alternative foods for Farm Rich – Mozzarella Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farm Rich – Mozzarella Sticks are listed below.
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Farm Rich – Cheese Sticks is an alternative to Farm Rich – Mozzarella Sticks because it has 180 calories, similar to Farm Rich – Mozzarella Sticks. The Farm Rich – Cheese Sticks has similar iron to Farm Rich – Mozzarella Sticks, and similar calcium to Farm Rich – Mozzarella Sticks. The Farm Rich – Cheese Sticks has similar protein to Farm Rich – Mozzarella Sticks. To learn more about Farm Rich – Cheese Sticks, read related food calories, and a nutrition guide.