Johnsonville – Pork and Chicken Italian Sausage – Mild Italian is a Johnsonville type of food with 1 link serving size that provides 200 calories. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has 7% carbohydrate, and 63% fat, 30% protein in 100 gram of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian nutrient values are 4 g carbohydrate, 16 g protein, and 15 g fat. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has the vitamins A, and C within it. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has 0 % vitamin A and 0 % vitamin C. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has 640 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has 0 g dietary fiber, and 3 g sugar. 1 serving of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian provides 200g of 2,000 cal by leaving 1,800 cal.
Johnsonville – Pork and Chicken Italian Sausage – Mild Italian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian provides 15g fat for total of 67g. After 1 serving of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, 52g is needed for heart health. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Pork and Chicken Italian Sausage – Mild Italian is one of the possibilities. 4g is provided by Johnsonville – Pork and Chicken Italian Sausage – Mild Italian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian leaves 246g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian provides 3g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian leaves 72g sugar for daily intake threshold of sugar. Johnsonville – Pork and Chicken Italian Sausage – Mild Italian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Pork and Chicken Italian Sausage – Mild Italian.
There are similar foods to the Johnsonville – Pork and Chicken Italian Sausage – Mild Italian in terms of nutrition, daily intake amount, and calorie amount. These are Pork and Chicken Italian Sausage – Mild Italian, Italian Sausage – Mild, Pork & Chicken Mild Italian Sausage Johnsonville, Italian Mild Sausage, and Mild Italian Sausage.
The nutrients table of the Johnsonville – Pork and Chicken Italian Sausage – Mild Italian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Pork and Chicken Italian Sausage – Mild Italian |
Nutrient values for Johnsonville – Pork and Chicken Italian Sausage – Mild Italian |
|---|---|
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Serving size |
1 link |
|
Calories |
200 |
|
Carbs percentage |
7% |
|
Fat percentage |
63% |
|
Protein percentage |
30% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Johnsonville – Pork and Chicken Italian Sausage – Mild Italian?
The alternative foods for Johnsonville – Pork and Chicken Italian Sausage – Mild Italian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian are listed below.
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Johnsonville – Smoked Sausage & Cheddar Cheese is an alternative to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian because it has 200 calories, similar to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Smoked Sausage & Cheddar Cheese has less iron than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, and more calcium than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Smoked Sausage & Cheddar Cheese has less protein than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. To learn more about Johnsonville – Smoked Sausage & Cheddar Cheese, read related food calories, and a nutrition guide.
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Johnsonville – Pork and Chicken Sausage is an alternative to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian because it has 200 calories, similar to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Pork and Chicken Sausage has similar iron to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, and similar calcium to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Pork and Chicken Sausage has similar protein to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. To learn more about Johnsonville – Pork and Chicken Sausage, read related food calories, and a nutrition guide.
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Heb – Red Pepper Italian Style Chicken Sausage is an alternative to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian because it has 200 calories, similar to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Heb – Red Pepper Italian Style Chicken Sausage has more iron than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, and similar calcium to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Heb – Red Pepper Italian Style Chicken Sausage has more protein than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. To learn more about Heb – Red Pepper Italian Style Chicken Sausage, read related food calories, and a nutrition guide.
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Johnsonville – Cheddar Brat is an alternative to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian because it has 200 calories, similar to Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Cheddar Brat has less iron than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, and more calcium than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Cheddar Brat has less protein than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. To learn more about Johnsonville – Cheddar Brat, read related food calories, and a nutrition guide.