Gnc – 100% Whey Protein Chocolate is a Gnc type of food with 1 Scoop serving size that provides 130 calories. Gnc – 100% Whey Protein Chocolate has 17% carbohydrate, and 15% fat, 68% protein in 100 gram of Gnc – 100% Whey Protein Chocolate. Gnc – 100% Whey Protein Chocolate nutrient values are 5 g carbohydrate, 20 g protein, and 2 g fat. Gnc – 100% Whey Protein Chocolate has the vitamins A, and C within it. Gnc – 100% Whey Protein Chocolate has 0 % vitamin A and 0 % vitamin C. Gnc – 100% Whey Protein Chocolate has 90 mg sodium, 240 mg potassium, 40 mg cholesterol, and 0 g trans fat. Gnc – 100% Whey Protein Chocolate has 1 g dietary fiber, and 2 g sugar. 1 serving of Gnc – 100% Whey Protein Chocolate provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc – 100% Whey Protein Chocolate provides 130g of 2,000 cal by leaving 1,870 cal.
Gnc – 100% Whey Protein Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – 100% Whey Protein Chocolate provides 2g fat for total of 67g. After 1 serving of Gnc – 100% Whey Protein Chocolate, 65g is needed for heart health. Gnc – 100% Whey Protein Chocolate provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Gnc – 100% Whey Protein Chocolate causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – 100% Whey Protein Chocolate is one of the possibilities. 5g is provided by Gnc – 100% Whey Protein Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – 100% Whey Protein Chocolate leaves 245g carbohydrates for low-carb dieting. 1 serving of Gnc – 100% Whey Protein Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc – 100% Whey Protein Chocolate leaves 73g sugar for daily intake threshold of sugar. Gnc – 100% Whey Protein Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gnc – 100% Whey Protein Chocolate 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – 100% Whey Protein Chocolate. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gnc – 100% Whey Protein Chocolate.
There are similar foods to the Gnc – 100% Whey Protein Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whey Protein Chocolate, 100% Whey Protein, 100% Whey Protein Shake Chocolate, Amp 100% Whey Protein – Chocolate, and Chocolate Protein 100% Whey.
The nutrients table of the Gnc – 100% Whey Protein Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – 100% Whey Protein Chocolate |
Nutrient values for Gnc – 100% Whey Protein Chocolate |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
130 |
|
Carbs percentage |
17% |
|
Fat percentage |
15% |
|
Protein percentage |
68% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
90 mg |
|
Potassium |
240 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Gnc – 100% Whey Protein Chocolate?
The alternative foods for Gnc – 100% Whey Protein Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – 100% Whey Protein Chocolate are listed below.
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Cellucor – Protein Shake is an alternative to Gnc – 100% Whey Protein Chocolate because it has 130 calories, similar to Gnc – 100% Whey Protein Chocolate. The Cellucor – Protein Shake has similar iron to Gnc – 100% Whey Protein Chocolate, and more calcium than Gnc – 100% Whey Protein Chocolate. The Cellucor – Protein Shake has more protein than Gnc – 100% Whey Protein Chocolate. To learn more about Cellucor – Protein Shake, read related food calories, and a nutrition guide.
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Tripac protein shake – Tripac Protein Shake is an alternative to Gnc – 100% Whey Protein Chocolate because it has 130 calories, similar to Gnc – 100% Whey Protein Chocolate. The Tripac protein shake – Tripac Protein Shake has less iron than Gnc – 100% Whey Protein Chocolate, and less calcium than Gnc – 100% Whey Protein Chocolate. The Tripac protein shake – Tripac Protein Shake has more protein than Gnc – 100% Whey Protein Chocolate. To learn more about Tripac protein shake – Tripac Protein Shake, read related food calories, and a nutrition guide.
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Pure Protein Plus – French Vanilla is an alternative to Gnc – 100% Whey Protein Chocolate because it has 130 calories, similar to Gnc – 100% Whey Protein Chocolate. The Pure Protein Plus – French Vanilla has more iron than Gnc – 100% Whey Protein Chocolate, and more calcium than Gnc – 100% Whey Protein Chocolate. The Pure Protein Plus – French Vanilla has more protein than Gnc – 100% Whey Protein Chocolate. To learn more about Pure Protein Plus – French Vanilla, read related food calories, and a nutrition guide.
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Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g is an alternative to Gnc – 100% Whey Protein Chocolate because it has 130 calories, similar to Gnc – 100% Whey Protein Chocolate. The Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g has less iron than Gnc – 100% Whey Protein Chocolate, and less calcium than Gnc – 100% Whey Protein Chocolate. The Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g has more protein than Gnc – 100% Whey Protein Chocolate. To learn more about Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g, read related food calories, and a nutrition guide.
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MusclePharm – Protein Powder is an alternative to Gnc – 100% Whey Protein Chocolate because it has 130 calories, similar to Gnc – 100% Whey Protein Chocolate. The MusclePharm – Protein Powder has less iron than Gnc – 100% Whey Protein Chocolate, and less calcium than Gnc – 100% Whey Protein Chocolate. The MusclePharm – Protein Powder has more protein than Gnc – 100% Whey Protein Chocolate. To learn more about MusclePharm – Protein Powder, read related food calories, and a nutrition guide.