Ameriserve – Roasted Yukon Potato Chowder is a Ameriserve type of food with 6 oz serving size that provides 200 calories. Ameriserve – Roasted Yukon Potato Chowder has 52% carbohydrate, and 40% fat, 8% protein in 100 gram of Ameriserve – Roasted Yukon Potato Chowder. Ameriserve – Roasted Yukon Potato Chowder nutrient values are 26 g carbohydrate, 4 g protein, and 9 g fat. Ameriserve – Roasted Yukon Potato Chowder has the vitamins A, and C within it. Ameriserve – Roasted Yukon Potato Chowder has 6 % vitamin A and 9 % vitamin C. Ameriserve – Roasted Yukon Potato Chowder has 824 mg sodium, 553 mg potassium, 4 mg cholesterol, and — g trans fat. Ameriserve – Roasted Yukon Potato Chowder has 3 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Roasted Yukon Potato Chowder provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Roasted Yukon Potato Chowder provides 200g of 2,000 cal by leaving 1,800 cal.
Ameriserve – Roasted Yukon Potato Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Roasted Yukon Potato Chowder provides 9g fat for total of 67g. After 1 serving of Ameriserve – Roasted Yukon Potato Chowder, 58g is needed for heart health. Ameriserve – Roasted Yukon Potato Chowder provides 824g for 2,300g by leaving 1,476g for daily sodium intake. Ameriserve – Roasted Yukon Potato Chowder causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Roasted Yukon Potato Chowder is one of the possibilities. 26g is provided by Ameriserve – Roasted Yukon Potato Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Roasted Yukon Potato Chowder leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Roasted Yukon Potato Chowder provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Roasted Yukon Potato Chowder leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Roasted Yukon Potato Chowder provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Roasted Yukon Potato Chowder 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Roasted Yukon Potato Chowder. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Roasted Yukon Potato Chowder.
There are similar foods to the Ameriserve – Roasted Yukon Potato Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Yukon Potato Chowder, Roasted Yukon Potato Chowder, Potato Bacon Chowder, Roasted Turkey Chowder, and Roasted Yukon Baked Potato.
The nutrients table of the Ameriserve – Roasted Yukon Potato Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Roasted Yukon Potato Chowder |
Nutrient values for Ameriserve – Roasted Yukon Potato Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
200 |
|
Carbs percentage |
52% |
|
Fat percentage |
40% |
|
Protein percentage |
8% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
824 mg |
|
Potassium |
553 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
9 % |
|
Calcium |
9 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Roasted Yukon Potato Chowder?
The alternative foods for Ameriserve – Roasted Yukon Potato Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Roasted Yukon Potato Chowder are listed below.
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Yoplait – Simplait Vanilla is an alternative to Ameriserve – Roasted Yukon Potato Chowder because it has 200 calories, similar to Ameriserve – Roasted Yukon Potato Chowder. The Yoplait – Simplait Vanilla has less iron than Ameriserve – Roasted Yukon Potato Chowder, and more calcium than Ameriserve – Roasted Yukon Potato Chowder. The Yoplait – Simplait Vanilla has more protein than Ameriserve – Roasted Yukon Potato Chowder. To learn more about Yoplait – Simplait Vanilla, read related food calories, and a nutrition guide.
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Tillamook – Yogurt Pomegranate Blackberry is an alternative to Ameriserve – Roasted Yukon Potato Chowder because it has 200 calories, similar to Ameriserve – Roasted Yukon Potato Chowder. The Tillamook – Yogurt Pomegranate Blackberry has similar iron to Ameriserve – Roasted Yukon Potato Chowder, and more calcium than Ameriserve – Roasted Yukon Potato Chowder. The Tillamook – Yogurt Pomegranate Blackberry has more protein than Ameriserve – Roasted Yukon Potato Chowder. To learn more about Tillamook – Yogurt Pomegranate Blackberry, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Yukon Potato Chowder is an alternative to Ameriserve – Roasted Yukon Potato Chowder because it has 200 calories, similar to Ameriserve – Roasted Yukon Potato Chowder. The Aladdin Food – Roasted Yukon Potato Chowder has similar iron to Ameriserve – Roasted Yukon Potato Chowder, and similar calcium to Ameriserve – Roasted Yukon Potato Chowder. The Aladdin Food – Roasted Yukon Potato Chowder has similar protein to Ameriserve – Roasted Yukon Potato Chowder. To learn more about Aladdin Food – Roasted Yukon Potato Chowder, read related food calories, and a nutrition guide.