Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap is a Sodexo (Campus, Heathcare) type of food with 1 Wrap serving size that provides 520 calories. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has 49% carbohydrate, and 32% fat, 19% protein in 100 gram of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap nutrient values are 64 g carbohydrate, 25 g protein, and 19 g fat. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has 14 % vitamin A and 8 % vitamin C. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has 1490 mg sodium, 230 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has 8 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap provides 520g of 2,000 cal by leaving 1,480 cal.
Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap provides 19g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, 48g is needed for heart health. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap provides 1,490g for 2,300g by leaving 810g for daily sodium intake. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap is one of the possibilities. 64g is provided by Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap leaves 186g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap leaves 73g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap.
There are similar foods to the Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Italian Gardenburger Wrap, Italian Gardenburger Wrap, Italian Gardenburger Wrap, Gardenburger, and Wrap Italian Gardenburger.
The nutrients table of the Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap |
Nutrient values for Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap |
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Serving size |
1 Wrap |
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Calories |
520 |
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Carbs percentage |
49% |
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Fat percentage |
32% |
|
Protein percentage |
19% |
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Carbs |
64 g |
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Dietary fiber |
8 g |
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Sugar |
2 g |
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Fat |
19 g |
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Saturated |
10 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
1490 mg |
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Potassium |
230 mg |
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Cholesterol |
35 mg |
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Vitamin a |
14 % |
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Vitamin c |
8 % |
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Calcium |
69 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap?
The alternative foods for Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap are listed below.
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Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap is an alternative to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap because it has 520 calories, similar to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap has more iron than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, and less calcium than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap has less protein than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. To learn more about Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuscan White Bean Wrap is an alternative to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap because it has 520 calories, similar to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Healthcare – Tuscan White Bean Wrap has more iron than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, and less calcium than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Healthcare – Tuscan White Bean Wrap has less protein than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. To learn more about Sodexo Healthcare – Tuscan White Bean Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuscan White Bean Wrap is an alternative to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap because it has 520 calories, similar to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Campus – Tuscan White Bean Wrap has more iron than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, and less calcium than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Campus – Tuscan White Bean Wrap has less protein than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. To learn more about Sodexo Campus – Tuscan White Bean Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Chicken Wrap is an alternative to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap because it has 520 calories, similar to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Campus – Asian Chicken Wrap has more iron than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, and less calcium than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Campus – Asian Chicken Wrap has less protein than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. To learn more about Sodexo Campus – Asian Chicken Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Caesar Wrap – Food On Demand is an alternative to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap because it has 520 calories, similar to Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Campus – Chicken Caesar Wrap – Food On Demand has more iron than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, and less calcium than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. The Sodexo Campus – Chicken Caesar Wrap – Food On Demand has more protein than Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap. To learn more about Sodexo Campus – Chicken Caesar Wrap – Food On Demand, read related food calories, and a nutrition guide.