Allrecipes – Chicken Fiesta Salad is a Allrecipes type of food with 1 serving serving size that provides 311 calories. Allrecipes – Chicken Fiesta Salad has 54% carbohydrate, and 17% fat, 29% protein in 100 gram of Allrecipes – Chicken Fiesta Salad. Allrecipes – Chicken Fiesta Salad nutrient values are 42 g carbohydrate, 23 g protein, and 6 g fat. Allrecipes – Chicken Fiesta Salad has the vitamins A, and C within it. Allrecipes – Chicken Fiesta Salad has 45 % vitamin A and 32 % vitamin C. Allrecipes – Chicken Fiesta Salad has 1606 mg sodium, 540 mg potassium, 36 mg cholesterol, and 0 g trans fat. Allrecipes – Chicken Fiesta Salad has 10 g dietary fiber, and 7 g sugar. 1 serving of Allrecipes – Chicken Fiesta Salad provides 38 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Allrecipes – Chicken Fiesta Salad provides 311g of 2,000 cal by leaving 1,689 cal.
Allrecipes – Chicken Fiesta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Allrecipes – Chicken Fiesta Salad provides 6g fat for total of 67g. After 1 serving of Allrecipes – Chicken Fiesta Salad, 61g is needed for heart health. Allrecipes – Chicken Fiesta Salad provides 1,606g for 2,300g by leaving 694g for daily sodium intake. Allrecipes – Chicken Fiesta Salad causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Allrecipes – Chicken Fiesta Salad is one of the possibilities. 42g is provided by Allrecipes – Chicken Fiesta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Allrecipes – Chicken Fiesta Salad leaves 208g carbohydrates for low-carb dieting. 1 serving of Allrecipes – Chicken Fiesta Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Allrecipes – Chicken Fiesta Salad leaves 68g sugar for daily intake threshold of sugar. Allrecipes – Chicken Fiesta Salad provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Allrecipes – Chicken Fiesta Salad 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Allrecipes – Chicken Fiesta Salad. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Allrecipes – Chicken Fiesta Salad.
There are similar foods to the Allrecipes – Chicken Fiesta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fiesta Salad Allrecipes, Mexican Fiesta Pasta Salad, Fiesta Chicken Enchiladas, Chicken Fiesta Salad, and Fiesta Chicken Salad.
The nutrients table of the Allrecipes – Chicken Fiesta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Allrecipes – Chicken Fiesta Salad |
Nutrient values for Allrecipes – Chicken Fiesta Salad |
|---|---|
|
Serving size |
1 serving |
|
Calories |
311 |
|
Carbs percentage |
54% |
|
Fat percentage |
17% |
|
Protein percentage |
29% |
|
Carbs |
42 g |
|
Dietary fiber |
10 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1606 mg |
|
Potassium |
540 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
32 % |
|
Calcium |
12 % |
|
Iron |
38 % |
What are the alternative foods for Allrecipes – Chicken Fiesta Salad?
The alternative foods for Allrecipes – Chicken Fiesta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Allrecipes – Chicken Fiesta Salad are listed below.
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huasutokitsuchin – Jiao gashibata Jiang You poteto(M) is an alternative to Allrecipes – Chicken Fiesta Salad because it has 311 calories, similar to Allrecipes – Chicken Fiesta Salad. The huasutokitsuchin – Jiao gashibata Jiang You poteto(M) has less iron than Allrecipes – Chicken Fiesta Salad, and less calcium than Allrecipes – Chicken Fiesta Salad. The huasutokitsuchin – Jiao gashibata Jiang You poteto(M) has less protein than Allrecipes – Chicken Fiesta Salad. To learn more about huasutokitsuchin – Jiao gashibata Jiang You poteto(M), read related food calories, and a nutrition guide.
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sutabatsukusu – kurowatsusan hamuchizu is an alternative to Allrecipes – Chicken Fiesta Salad because it has 311 calories, similar to Allrecipes – Chicken Fiesta Salad. The sutabatsukusu – kurowatsusan hamuchizu has less iron than Allrecipes – Chicken Fiesta Salad, and less calcium than Allrecipes – Chicken Fiesta Salad. The sutabatsukusu – kurowatsusan hamuchizu has less protein than Allrecipes – Chicken Fiesta Salad. To learn more about sutabatsukusu – kurowatsusan hamuchizu, read related food calories, and a nutrition guide.