Bistro Md – Sweet & Sour Chicken is a Bistro Md type of food with 1 pkg serving size that provides 290 calories. Bistro Md – Sweet & Sour Chicken has 36% carbohydrate, and 19% fat, 45% protein in 100 gram of Bistro Md – Sweet & Sour Chicken. Bistro Md – Sweet & Sour Chicken nutrient values are 25 g carbohydrate, 31 g protein, and 6 g fat. Bistro Md – Sweet & Sour Chicken has the vitamins A, and C within it. Bistro Md – Sweet & Sour Chicken has 50 % vitamin A and 60 % vitamin C. Bistro Md – Sweet & Sour Chicken has 510 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Bistro Md – Sweet & Sour Chicken has 3 g dietary fiber, and 13 g sugar. 1 serving of Bistro Md – Sweet & Sour Chicken provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bistro Md – Sweet & Sour Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Bistro Md – Sweet & Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Sweet & Sour Chicken provides 6g fat for total of 67g. After 1 serving of Bistro Md – Sweet & Sour Chicken, 61g is needed for heart health. Bistro Md – Sweet & Sour Chicken provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Bistro Md – Sweet & Sour Chicken causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Sweet & Sour Chicken is one of the possibilities. 25g is provided by Bistro Md – Sweet & Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Sweet & Sour Chicken leaves 225g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Sweet & Sour Chicken provides 13g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Sweet & Sour Chicken leaves 62g sugar for daily intake threshold of sugar. Bistro Md – Sweet & Sour Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bistro Md – Sweet & Sour Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Sweet & Sour Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Sweet & Sour Chicken.
There are similar foods to the Bistro Md – Sweet & Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour Chicken, Sweet and Sour Chicken, Bistro Md Sweet and Sour Chicken, Sweet and Sour Meatballs, and Shrimp With Sweet & Sour Sauce.
The nutrients table of the Bistro Md – Sweet & Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Sweet & Sour Chicken |
Nutrient values for Bistro Md – Sweet & Sour Chicken |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
290 |
|
Carbs percentage |
36% |
|
Fat percentage |
19% |
|
Protein percentage |
45% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
60 % |
|
Calcium |
6 % |
|
Iron |
25 % |
What are the alternative foods for Bistro Md – Sweet & Sour Chicken?
The alternative foods for Bistro Md – Sweet & Sour Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Sweet & Sour Chicken are listed below.
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Smart Ones – Thai Chicken is an alternative to Bistro Md – Sweet & Sour Chicken because it has 290 calories, similar to Bistro Md – Sweet & Sour Chicken. The Smart Ones – Thai Chicken has less iron than Bistro Md – Sweet & Sour Chicken, and less calcium than Bistro Md – Sweet & Sour Chicken. The Smart Ones – Thai Chicken has less protein than Bistro Md – Sweet & Sour Chicken. To learn more about Smart Ones – Thai Chicken, read related food calories, and a nutrition guide.
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Quaker – Real Medleys Apple Walnut is an alternative to Bistro Md – Sweet & Sour Chicken because it has 290 calories, similar to Bistro Md – Sweet & Sour Chicken. The Quaker – Real Medleys Apple Walnut has less iron than Bistro Md – Sweet & Sour Chicken, and less calcium than Bistro Md – Sweet & Sour Chicken. The Quaker – Real Medleys Apple Walnut has less protein than Bistro Md – Sweet & Sour Chicken. To learn more about Quaker – Real Medleys Apple Walnut, read related food calories, and a nutrition guide.
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Healthy Choice – Fresh Mixers is an alternative to Bistro Md – Sweet & Sour Chicken because it has 290 calories, similar to Bistro Md – Sweet & Sour Chicken. The Healthy Choice – Fresh Mixers has less iron than Bistro Md – Sweet & Sour Chicken, and more calcium than Bistro Md – Sweet & Sour Chicken. The Healthy Choice – Fresh Mixers has less protein than Bistro Md – Sweet & Sour Chicken. To learn more about Healthy Choice – Fresh Mixers, read related food calories, and a nutrition guide.
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Ja! – Sesame Chicken is an alternative to Bistro Md – Sweet & Sour Chicken because it has 290 calories, similar to Bistro Md – Sweet & Sour Chicken. The Ja! – Sesame Chicken has less iron than Bistro Md – Sweet & Sour Chicken, and less calcium than Bistro Md – Sweet & Sour Chicken. The Ja! – Sesame Chicken has less protein than Bistro Md – Sweet & Sour Chicken. To learn more about Ja! – Sesame Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ginger Chicken Stir Fry is an alternative to Bistro Md – Sweet & Sour Chicken because it has 290 calories, similar to Bistro Md – Sweet & Sour Chicken. The Lean Cuisine – Ginger Chicken Stir Fry has less iron than Bistro Md – Sweet & Sour Chicken, and similar calcium to Bistro Md – Sweet & Sour Chicken. The Lean Cuisine – Ginger Chicken Stir Fry has less protein than Bistro Md – Sweet & Sour Chicken. To learn more about Lean Cuisine – Ginger Chicken Stir Fry, read related food calories, and a nutrition guide.