Healthy Choice – Fresh Mixers is a Healthy Choice type of food with 1 pkg serving size that provides 290 calories. Healthy Choice – Fresh Mixers has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Healthy Choice – Fresh Mixers. Healthy Choice – Fresh Mixers nutrient values are 50 g carbohydrate, 10 g protein, and 5 g fat. Healthy Choice – Fresh Mixers has the vitamins A, and C within it. Healthy Choice – Fresh Mixers has 10 % vitamin A and 15 % vitamin C. Healthy Choice – Fresh Mixers has 600 mg sodium, 770 mg potassium, 10 mg cholesterol, and 0 g trans fat. Healthy Choice – Fresh Mixers has 5 g dietary fiber, and 5 g sugar. 1 serving of Healthy Choice – Fresh Mixers provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Fresh Mixers provides 290g of 2,000 cal by leaving 1,710 cal.
Healthy Choice – Fresh Mixers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Fresh Mixers provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Fresh Mixers, 62g is needed for heart health. Healthy Choice – Fresh Mixers provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Fresh Mixers causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Fresh Mixers is one of the possibilities. 50g is provided by Healthy Choice – Fresh Mixers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Fresh Mixers leaves 200g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Fresh Mixers provides 5g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Fresh Mixers leaves 70g sugar for daily intake threshold of sugar. Healthy Choice – Fresh Mixers provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Fresh Mixers 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Fresh Mixers. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Fresh Mixers.
There are similar foods to the Healthy Choice – Fresh Mixers in terms of nutrition, daily intake amount, and calorie amount. These are Steak Portobello, Fresh Mixers – Chicken Cacciatore, Pasta Margherita, Steak Portobello, and Fresh Mixers – Steak Portobella.
The nutrients table of the Healthy Choice – Fresh Mixers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Fresh Mixers |
Nutrient values for Healthy Choice – Fresh Mixers |
|---|---|
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Serving size |
1 pkg |
|
Calories |
290 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
50 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
600 mg |
|
Potassium |
770 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Healthy Choice – Fresh Mixers?
The alternative foods for Healthy Choice – Fresh Mixers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Fresh Mixers are listed below.
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Bistro Md – Sweet & Sour Chicken is an alternative to Healthy Choice – Fresh Mixers because it has 290 calories, similar to Healthy Choice – Fresh Mixers. The Bistro Md – Sweet & Sour Chicken has more iron than Healthy Choice – Fresh Mixers, and less calcium than Healthy Choice – Fresh Mixers. The Bistro Md – Sweet & Sour Chicken has more protein than Healthy Choice – Fresh Mixers. To learn more about Bistro Md – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Smart Ones – Thai Chicken is an alternative to Healthy Choice – Fresh Mixers because it has 290 calories, similar to Healthy Choice – Fresh Mixers. The Smart Ones – Thai Chicken has less iron than Healthy Choice – Fresh Mixers, and less calcium than Healthy Choice – Fresh Mixers. The Smart Ones – Thai Chicken has more protein than Healthy Choice – Fresh Mixers. To learn more about Smart Ones – Thai Chicken, read related food calories, and a nutrition guide.
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Quaker – Real Medleys Apple Walnut is an alternative to Healthy Choice – Fresh Mixers because it has 290 calories, similar to Healthy Choice – Fresh Mixers. The Quaker – Real Medleys Apple Walnut has less iron than Healthy Choice – Fresh Mixers, and less calcium than Healthy Choice – Fresh Mixers. The Quaker – Real Medleys Apple Walnut has less protein than Healthy Choice – Fresh Mixers. To learn more about Quaker – Real Medleys Apple Walnut, read related food calories, and a nutrition guide.
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Ja! – Sesame Chicken is an alternative to Healthy Choice – Fresh Mixers because it has 290 calories, similar to Healthy Choice – Fresh Mixers. The Ja! – Sesame Chicken has less iron than Healthy Choice – Fresh Mixers, and less calcium than Healthy Choice – Fresh Mixers. The Ja! – Sesame Chicken has more protein than Healthy Choice – Fresh Mixers. To learn more about Ja! – Sesame Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ginger Chicken Stir Fry is an alternative to Healthy Choice – Fresh Mixers because it has 290 calories, similar to Healthy Choice – Fresh Mixers. The Lean Cuisine – Ginger Chicken Stir Fry has less iron than Healthy Choice – Fresh Mixers, and less calcium than Healthy Choice – Fresh Mixers. The Lean Cuisine – Ginger Chicken Stir Fry has more protein than Healthy Choice – Fresh Mixers. To learn more about Lean Cuisine – Ginger Chicken Stir Fry, read related food calories, and a nutrition guide.