Fresh & Easy – Bbq Chicken Salad is a Fresh & Easy type of food with 1 Container serving size that provides 380 calories. Fresh & Easy – Bbq Chicken Salad has 29% carbohydrate, and 44% fat, 27% protein in 100 gram of Fresh & Easy – Bbq Chicken Salad. Fresh & Easy – Bbq Chicken Salad nutrient values are 28 g carbohydrate, 26 g protein, and 19 g fat. Fresh & Easy – Bbq Chicken Salad has the vitamins A, and C within it. Fresh & Easy – Bbq Chicken Salad has 270 % vitamin A and 80 % vitamin C. Fresh & Easy – Bbq Chicken Salad has 760 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Fresh & Easy – Bbq Chicken Salad has 5 g dietary fiber, and 13 g sugar. 1 serving of Fresh & Easy – Bbq Chicken Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Fresh & Easy – Bbq Chicken Salad provides 380g of 2,000 cal by leaving 1,620 cal.
Fresh & Easy – Bbq Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Bbq Chicken Salad provides 19g fat for total of 67g. After 1 serving of Fresh & Easy – Bbq Chicken Salad, 48g is needed for heart health. Fresh & Easy – Bbq Chicken Salad provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Fresh & Easy – Bbq Chicken Salad causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Bbq Chicken Salad is one of the possibilities. 28g is provided by Fresh & Easy – Bbq Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Bbq Chicken Salad leaves 222g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Bbq Chicken Salad provides 13g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Bbq Chicken Salad leaves 62g sugar for daily intake threshold of sugar. Fresh & Easy – Bbq Chicken Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Bbq Chicken Salad 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Bbq Chicken Salad. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Bbq Chicken Salad.
There are similar foods to the Fresh & Easy – Bbq Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chicken Salad, Bbq Chicken Salad, Bbq Pasta Salad, Bbq Chicken Sliders, and Bbq Chicken Pizza.
The nutrients table of the Fresh & Easy – Bbq Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh & Easy – Bbq Chicken Salad |
Nutrient values for Fresh & Easy – Bbq Chicken Salad |
|---|---|
|
Serving size |
1 Container |
|
Calories |
380 |
|
Carbs percentage |
29% |
|
Fat percentage |
44% |
|
Protein percentage |
27% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
|
Sugar |
13 g |
|
Fat |
19 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
270 % |
|
Vitamin c |
80 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Fresh & Easy – Bbq Chicken Salad?
The alternative foods for Fresh & Easy – Bbq Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Bbq Chicken Salad are listed below.
-
Mcdonald’s – Med Fry is an alternative to Fresh & Easy – Bbq Chicken Salad because it has 380 calories, similar to Fresh & Easy – Bbq Chicken Salad. The Mcdonald’s – Med Fry has less iron than Fresh & Easy – Bbq Chicken Salad, and less calcium than Fresh & Easy – Bbq Chicken Salad. The Mcdonald’s – Med Fry has less protein than Fresh & Easy – Bbq Chicken Salad. To learn more about Mcdonald’s – Med Fry, read related food calories, and a nutrition guide.