Kellogg’s – Frosted Flakes Reduced Sugar is a Kellogg’s type of food with 0.75 Cup serving size that provides 110 calories. Kellogg’s – Frosted Flakes Reduced Sugar has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Kellogg’s – Frosted Flakes Reduced Sugar. Kellogg’s – Frosted Flakes Reduced Sugar nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. Kellogg’s – Frosted Flakes Reduced Sugar has the vitamins A, and C within it. Kellogg’s – Frosted Flakes Reduced Sugar has 10 % vitamin A and 10 % vitamin C. Kellogg’s – Frosted Flakes Reduced Sugar has 160 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Frosted Flakes Reduced Sugar has 3 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Frosted Flakes Reduced Sugar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Frosted Flakes Reduced Sugar provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Frosted Flakes Reduced Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Frosted Flakes Reduced Sugar provides –g fat for total of 67g. After 1 serving of Kellogg’s – Frosted Flakes Reduced Sugar, 67g is needed for heart health. Kellogg’s – Frosted Flakes Reduced Sugar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kellogg’s – Frosted Flakes Reduced Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Frosted Flakes Reduced Sugar is one of the possibilities. 26g is provided by Kellogg’s – Frosted Flakes Reduced Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Frosted Flakes Reduced Sugar leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Frosted Flakes Reduced Sugar provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Frosted Flakes Reduced Sugar leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Frosted Flakes Reduced Sugar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Frosted Flakes Reduced Sugar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Frosted Flakes Reduced Sugar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Frosted Flakes Reduced Sugar.
There are similar foods to the Kellogg’s – Frosted Flakes Reduced Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Frosted Flakes Cereal, Reduced Sugar, Reduced Sugar Frosted Flakes (Corrected), Frosted Flakes Multigrain Reduced Sugar, Frosted Flakes Multigrain, Reduced Sugar, and Frosted Flakes (Sugar).
The nutrients table of the Kellogg’s – Frosted Flakes Reduced Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Frosted Flakes Reduced Sugar |
Nutrient values for Kellogg’s – Frosted Flakes Reduced Sugar |
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Serving size |
0.75 Cup |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
35 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Kellogg’s – Frosted Flakes Reduced Sugar?
The alternative foods for Kellogg’s – Frosted Flakes Reduced Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Frosted Flakes Reduced Sugar are listed below.
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General Mills – Golden Grahams Self Serve Bowl is an alternative to Kellogg’s – Frosted Flakes Reduced Sugar because it has 110 calories, similar to Kellogg’s – Frosted Flakes Reduced Sugar. The General Mills – Golden Grahams Self Serve Bowl has less iron than Kellogg’s – Frosted Flakes Reduced Sugar, and more calcium than Kellogg’s – Frosted Flakes Reduced Sugar. The General Mills – Golden Grahams Self Serve Bowl has less protein than Kellogg’s – Frosted Flakes Reduced Sugar. To learn more about General Mills – Golden Grahams Self Serve Bowl, read related food calories, and a nutrition guide.
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Sally’s Cereals – Honey Puffed Delight is an alternative to Kellogg’s – Frosted Flakes Reduced Sugar because it has 110 calories, similar to Kellogg’s – Frosted Flakes Reduced Sugar. The Sally’s Cereals – Honey Puffed Delight has less iron than Kellogg’s – Frosted Flakes Reduced Sugar, and similar calcium to Kellogg’s – Frosted Flakes Reduced Sugar. The Sally’s Cereals – Honey Puffed Delight has similar protein to Kellogg’s – Frosted Flakes Reduced Sugar. To learn more about Sally’s Cereals – Honey Puffed Delight, read related food calories, and a nutrition guide.