The Selection – Vanilla Ice Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Selection – Vanilla Ice Milk is a Selection type of food with 0.5 cup or 125ml serving size that provides 80 calories. Selection – Vanilla Ice Milk has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Selection – Vanilla Ice Milk. Selection – Vanilla Ice Milk nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Selection – Vanilla Ice Milk has the vitamins A, and C within it. Selection – Vanilla Ice Milk has 2 % vitamin A and 0 % vitamin C. Selection – Vanilla Ice Milk has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Selection – Vanilla Ice Milk has 0 g dietary fiber, and 13 g sugar. 1 serving of Selection – Vanilla Ice Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Selection – Vanilla Ice Milk provides 80g of 2,000 cal by leaving 1,920 cal.

 

Selection – Vanilla Ice Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Selection – Vanilla Ice Milk provides 2g fat for total of 67g. After 1 serving of Selection – Vanilla Ice Milk, 65g is needed for heart health. Selection – Vanilla Ice Milk provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Selection – Vanilla Ice Milk causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Selection – Vanilla Ice Milk is one of the possibilities. 16g is provided by Selection – Vanilla Ice Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Selection – Vanilla Ice Milk leaves 234g carbohydrates for low-carb dieting. 1 serving of Selection – Vanilla Ice Milk provides 13g sugar for daily 75g sugar intake. 1 serving of Selection – Vanilla Ice Milk leaves 62g sugar for daily intake threshold of sugar. Selection – Vanilla Ice Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Selection – Vanilla Ice Milk 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Selection – Vanilla Ice Milk. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Selection – Vanilla Ice Milk.

 

There are similar foods to the Selection – Vanilla Ice Milk in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Ice Milk, Vanilla Ice Milk (low fat), Ice Milk, Vanilla Ice Cream, and Vanilla Ice Cream.

 

The nutrients table of the Selection – Vanilla Ice Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Selection – Vanilla Ice Milk	Nutrient values for Selection – Vanilla Ice Milk
Serving size	0.5 cup or 125ml
Calories	80
Carbs percentage	74%
Fat percentage	21%
Protein percentage	5%
Carbs	16 g
Dietary fiber	0 g
Sugar	13 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	60 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	4 %
Iron	0 %

What are the similar foods to Selection – Vanilla Ice Milk?

The similar foods to Selection – Vanilla Ice Milk involve alike nutritional values from the same Selection type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Selection – Vanilla Ice Milk are listed below.

1. Selection – Mild Italian Sausage is a similar nourishment to Selection – Vanilla Ice Milk because both of the Selection – Vanilla Ice Milk and Selection – Mild Italian Sausage are from Selection. The Selection – Vanilla Ice Milk has less calories than Selection – Mild Italian Sausage because Selection – Vanilla Ice Milk has 80 calories, and it is 80 less calories than Selection – Mild Italian Sausage. The Selection – Mild Italian Sausage has more iron than Selection – Vanilla Ice Milk, and less calcium than Selection – Vanilla Ice Milk. The Selection – Mild Italian Sausage has more protein than Selection – Vanilla Ice Milk. To learn more about Selection – Mild Italian Sausage, read related food calories, and a nutrition guide.

2. Selection – Whole Wheat English Muffin is a similar nourishment to Selection – Vanilla Ice Milk because both of the Selection – Vanilla Ice Milk and Selection – Whole Wheat English Muffin are from Selection. The Selection – Vanilla Ice Milk has less calories than Selection – Whole Wheat English Muffin because Selection – Vanilla Ice Milk has 80 calories, and it is 50 less calories than Selection – Whole Wheat English Muffin. The Selection – Whole Wheat English Muffin has more iron than Selection – Vanilla Ice Milk, and similar calcium to Selection – Vanilla Ice Milk. The Selection – Whole Wheat English Muffin has more protein than Selection – Vanilla Ice Milk. To learn more about Selection – Whole Wheat English Muffin, read related food calories, and a nutrition guide.

3. Selection – Cinnamon Raisin Bagel is a similar nourishment to Selection – Vanilla Ice Milk because both of the Selection – Vanilla Ice Milk and Selection – Cinnamon Raisin Bagel are from Selection. The Selection – Vanilla Ice Milk has less calories than Selection – Cinnamon Raisin Bagel because Selection – Vanilla Ice Milk has 80 calories, and it is 140 less calories than Selection – Cinnamon Raisin Bagel. The Selection – Cinnamon Raisin Bagel has more iron than Selection – Vanilla Ice Milk, and more calcium than Selection – Vanilla Ice Milk. The Selection – Cinnamon Raisin Bagel has more protein than Selection – Vanilla Ice Milk. To learn more about Selection – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.

4. Selection – Whole Wheat Tortilla 7″ is a similar nourishment to Selection – Vanilla Ice Milk because both of the Selection – Vanilla Ice Milk and Selection – Whole Wheat Tortilla 7″ are from Selection. The Selection – Vanilla Ice Milk has less calories than Selection – Whole Wheat Tortilla 7″ because Selection – Vanilla Ice Milk has 80 calories, and it is 20 less calories than Selection – Whole Wheat Tortilla 7″. The Selection – Whole Wheat Tortilla 7″ has more iron than Selection – Vanilla Ice Milk, and less calcium than Selection – Vanilla Ice Milk. The Selection – Whole Wheat Tortilla 7″ has more protein than Selection – Vanilla Ice Milk. To learn more about Selection – Whole Wheat Tortilla 7″, read related food calories, and a nutrition guide.

5. Selection – Bagel is a similar nourishment to Selection – Vanilla Ice Milk because both of the Selection – Vanilla Ice Milk and Selection – Bagel are from Selection. The Selection – Vanilla Ice Milk has less calories than Selection – Bagel because Selection – Vanilla Ice Milk has 80 calories, and it is 130 less calories than Selection – Bagel. The Selection – Bagel has more iron than Selection – Vanilla Ice Milk, and less calcium than Selection – Vanilla Ice Milk. The Selection – Bagel has more protein than Selection – Vanilla Ice Milk. To learn more about Selection – Bagel, read related food calories, and a nutrition guide.