Advocare spark – Energy is a Advocare spark type of food with 8 oz serving size that provides 45 calories. Advocare spark – Energy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Advocare spark – Energy. Advocare spark – Energy nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Advocare spark – Energy has the vitamins A, and C within it. Advocare spark – Energy has 20 % vitamin A and 300 % vitamin C. Advocare spark – Energy has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advocare spark – Energy has 0 g dietary fiber, and 0 g sugar. 1 serving of Advocare spark – Energy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Advocare spark – Energy provides 45g of 2,000 cal by leaving 1,955 cal.
Advocare spark – Energy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare spark – Energy provides –g fat for total of 67g. After 1 serving of Advocare spark – Energy, 67g is needed for heart health. Advocare spark – Energy provides –g for 2,300g by leaving 2,300g for daily sodium intake. Advocare spark – Energy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Advocare spark – Energy is one of the possibilities. 11g is provided by Advocare spark – Energy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare spark – Energy leaves 239g carbohydrates for low-carb dieting. 1 serving of Advocare spark – Energy provides –g sugar for daily 75g sugar intake. 1 serving of Advocare spark – Energy leaves 75g sugar for daily intake threshold of sugar. Advocare spark – Energy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Advocare spark – Energy 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare spark – Energy. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Advocare spark – Energy.
There are similar foods to the Advocare spark – Energy in terms of nutrition, daily intake amount, and calorie amount. These are Energy Mix, Spark Energy, Spark Energy Drink, Spark Energy Watermelon, and Spark Energy – Watermelon.
The nutrients table of the Advocare spark – Energy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare spark – Energy |
Nutrient values for Advocare spark – Energy |
|---|---|
|
Serving size |
8 oz |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
300 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Advocare spark – Energy?
The alternative foods for Advocare spark – Energy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare spark – Energy are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Gazpacho is an alternative to Advocare spark – Energy because it has 45 calories, similar to Advocare spark – Energy. The UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has more iron than Advocare spark – Energy, and more calcium than Advocare spark – Energy. The UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has more protein than Advocare spark – Energy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, read related food calories, and a nutrition guide.
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Advocare – Drink Mix is an alternative to Advocare spark – Energy because it has 45 calories, similar to Advocare spark – Energy. The Advocare – Drink Mix has similar iron to Advocare spark – Energy, and similar calcium to Advocare spark – Energy. The Advocare – Drink Mix has similar protein to Advocare spark – Energy. To learn more about Advocare – Drink Mix, read related food calories, and a nutrition guide.
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Advocare – Spark Energy Drink – Mandarin Orange is an alternative to Advocare spark – Energy because it has 45 calories, similar to Advocare spark – Energy. The Advocare – Spark Energy Drink – Mandarin Orange has similar iron to Advocare spark – Energy, and similar calcium to Advocare spark – Energy. The Advocare – Spark Energy Drink – Mandarin Orange has similar protein to Advocare spark – Energy. To learn more about Advocare – Spark Energy Drink – Mandarin Orange, read related food calories, and a nutrition guide.
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Spark – Drink is an alternative to Advocare spark – Energy because it has 45 calories, similar to Advocare spark – Energy. The Spark – Drink has similar iron to Advocare spark – Energy, and similar calcium to Advocare spark – Energy. The Spark – Drink has similar protein to Advocare spark – Energy. To learn more about Spark – Drink, read related food calories, and a nutrition guide.
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Orange Spark – Advocare Spark is an alternative to Advocare spark – Energy because it has 45 calories, similar to Advocare spark – Energy. The Orange Spark – Advocare Spark has similar iron to Advocare spark – Energy, and similar calcium to Advocare spark – Energy. The Orange Spark – Advocare Spark has similar protein to Advocare spark – Energy. To learn more about Orange Spark – Advocare Spark, read related food calories, and a nutrition guide.