Aladdin – Plain Muffins is a Aladdin type of food with 1 Muffin serving size that provides 123 calories. Aladdin – Plain Muffins has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Aladdin – Plain Muffins. Aladdin – Plain Muffins nutrient values are 16 g carbohydrate, 2 g protein, and 5 g fat. Aladdin – Plain Muffins has the vitamins A, and C within it. Aladdin – Plain Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin – Plain Muffins has 217 mg sodium, 45 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin – Plain Muffins has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin – Plain Muffins provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Plain Muffins provides 123g of 2,000 cal by leaving 1,877 cal.
Aladdin – Plain Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Plain Muffins provides 5g fat for total of 67g. After 1 serving of Aladdin – Plain Muffins, 62g is needed for heart health. Aladdin – Plain Muffins provides 217g for 2,300g by leaving 2,083g for daily sodium intake. Aladdin – Plain Muffins causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Plain Muffins is one of the possibilities. 16g is provided by Aladdin – Plain Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Plain Muffins leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin – Plain Muffins provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin – Plain Muffins leaves 71g sugar for daily intake threshold of sugar. Aladdin – Plain Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Plain Muffins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Plain Muffins. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Plain Muffins.
There are similar foods to the Aladdin – Plain Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Plain Muffins, Pumpkin Muffins, Blueberry Muffins, Low Fat Plain Muffins, and Chocolate Chip Muffins.
The nutrients table of the Aladdin – Plain Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Plain Muffins |
Nutrient values for Aladdin – Plain Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
123 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
217 mg |
|
Potassium |
45 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin – Plain Muffins?
The alternative foods for Aladdin – Plain Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Plain Muffins are listed below.
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Aladdin Food – Plain Muffins is an alternative to Aladdin – Plain Muffins because it has 123 calories, similar to Aladdin – Plain Muffins. The Aladdin Food – Plain Muffins has similar iron to Aladdin – Plain Muffins, and similar calcium to Aladdin – Plain Muffins. The Aladdin Food – Plain Muffins has similar protein to Aladdin – Plain Muffins. To learn more about Aladdin Food – Plain Muffins, read related food calories, and a nutrition guide.