Sodexo Campus – Caesar Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 150 calories. Sodexo Campus – Caesar Salad has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Sodexo Campus – Caesar Salad. Sodexo Campus – Caesar Salad nutrient values are 16 g carbohydrate, 3 g protein, and 8 g fat. Sodexo Campus – Caesar Salad has the vitamins A, and C within it. Sodexo Campus – Caesar Salad has 81 % vitamin A and 13 % vitamin C. Sodexo Campus – Caesar Salad has 740 mg sodium, 230 mg potassium, 2 mg cholesterol, and 0 g trans fat. Sodexo Campus – Caesar Salad has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Caesar Salad provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Caesar Salad provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Caesar Salad provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Caesar Salad, 59g is needed for heart health. Sodexo Campus – Caesar Salad provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Sodexo Campus – Caesar Salad causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Caesar Salad is one of the possibilities. 16g is provided by Sodexo Campus – Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Caesar Salad leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Caesar Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Caesar Salad leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Caesar Salad 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Caesar Salad. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Caesar Salad.
There are similar foods to the Sodexo Campus – Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Side, Caesar Salad – Plate, Caesar Chicken Salad, Caesar Salad, and Balsamic Caesar Salad.
The nutrients table of the Sodexo Campus – Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Caesar Salad |
Nutrient values for Sodexo Campus – Caesar Salad |
|---|---|
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Serving size |
1 Salad |
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Calories |
150 |
|
Carbs percentage |
43% |
|
Fat percentage |
49% |
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Protein percentage |
8% |
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Carbs |
16 g |
|
Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
8 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
740 mg |
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Potassium |
230 mg |
|
Cholesterol |
2 mg |
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Vitamin a |
81 % |
|
Vitamin c |
13 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Caesar Salad?
The alternative foods for Sodexo Campus – Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Caesar Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Italian Wedge Salad is an alternative to Sodexo Campus – Caesar Salad because it has 150 calories, similar to Sodexo Campus – Caesar Salad. The Sodexo (Workplace, Healthcare, Campus) – Italian Wedge Salad has more iron than Sodexo Campus – Caesar Salad, and more calcium than Sodexo Campus – Caesar Salad. The Sodexo (Workplace, Healthcare, Campus) – Italian Wedge Salad has more protein than Sodexo Campus – Caesar Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Italian Wedge Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Chef Salad – no cheese is an alternative to Sodexo Campus – Caesar Salad because it has 150 calories, similar to Sodexo Campus – Caesar Salad. The Sodexo Campus – Chef Salad – no cheese has more iron than Sodexo Campus – Caesar Salad, and more calcium than Sodexo Campus – Caesar Salad. The Sodexo Campus – Chef Salad – no cheese has more protein than Sodexo Campus – Caesar Salad. To learn more about Sodexo Campus – Chef Salad – no cheese, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Greek Salad-lg is an alternative to Sodexo Campus – Caesar Salad because it has 150 calories, similar to Sodexo Campus – Caesar Salad. The Sodexo Healthcare – Greek Salad-lg has more iron than Sodexo Campus – Caesar Salad, and more calcium than Sodexo Campus – Caesar Salad. The Sodexo Healthcare – Greek Salad-lg has more protein than Sodexo Campus – Caesar Salad. To learn more about Sodexo Healthcare – Greek Salad-lg, read related food calories, and a nutrition guide.
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Salad – Og is an alternative to Sodexo Campus – Caesar Salad because it has 150 calories, similar to Sodexo Campus – Caesar Salad. The Salad – Og has less iron than Sodexo Campus – Caesar Salad, and less calcium than Sodexo Campus – Caesar Salad. The Salad – Og has less protein than Sodexo Campus – Caesar Salad. To learn more about Salad – Og, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Classic Greek Salad is an alternative to Sodexo Campus – Caesar Salad because it has 150 calories, similar to Sodexo Campus – Caesar Salad. The Sodexo (Workplace, Campus, Healthcare) – Classic Greek Salad has more iron than Sodexo Campus – Caesar Salad, and more calcium than Sodexo Campus – Caesar Salad. The Sodexo (Workplace, Campus, Healthcare) – Classic Greek Salad has more protein than Sodexo Campus – Caesar Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Classic Greek Salad, read related food calories, and a nutrition guide.