Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entree serving size that provides 360 calories. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote has 47% carbohydrate, and 37% fat, 16% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote nutrient values are 43 g carbohydrate, 15 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote has 13 % vitamin A and 1 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote has 430 mg sodium, 200 mg potassium, 265 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote has 2 g dietary fiber, and 15 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote provides 18 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote causes 265g for the threshold of 300g by leaving 35g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote is one of the possibilities. 43g is provided by Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote provides 15g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote leaves 60g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Donut French Toast, Pecan Crust Wheat Berry French Toast, Banana Stuffed French Toast, Pecan Crust Wheat Berry French Toast, and Sausage-Stuffed French Toast.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote |
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Serving size |
1 Entree |
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Calories |
360 |
|
Carbs percentage |
47% |
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Fat percentage |
37% |
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Protein percentage |
16% |
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Carbs |
43 g |
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Dietary fiber |
2 g |
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Sugar |
15 g |
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Fat |
15 g |
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Saturated |
6 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
430 mg |
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Potassium |
200 mg |
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Cholesterol |
265 mg |
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Vitamin a |
13 % |
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Vitamin c |
1 % |
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Calcium |
21 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Cinnamon Donut French Toast is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote because it has 360 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. The Sodexo (Workplace, Healthcare, Campus) – Cinnamon Donut French Toast has less iron than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. The Sodexo (Workplace, Healthcare, Campus) – Cinnamon Donut French Toast has less protein than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cinnamon Donut French Toast, read related food calories, and a nutrition guide.
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Sodexo Workplace – Mongolian Wok Mongolian Beef is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote because it has 360 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. The Sodexo Workplace – Mongolian Wok Mongolian Beef has less iron than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. The Sodexo Workplace – Mongolian Wok Mongolian Beef has more protein than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. To learn more about Sodexo Workplace – Mongolian Wok Mongolian Beef, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Beer Braised Sausage with Sauerkraut is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote because it has 360 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. The Sodexo (Workplace, Campus, Healthcare) – Beer Braised Sausage with Sauerkraut has less iron than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. The Sodexo (Workplace, Campus, Healthcare) – Beer Braised Sausage with Sauerkraut has similar protein to Sodexo (Workplace, Healthcare, Campus) – Cinnamon French Toast with Berry Compote. To learn more about Sodexo (Workplace, Campus, Healthcare) – Beer Braised Sausage with Sauerkraut, read related food calories, and a nutrition guide.