Aladdin Food – Banana Strawberry Yogurt Smoothie is a Aladdin Food type of food with 16 Fluid oz serving size that provides 239 calories. Aladdin Food – Banana Strawberry Yogurt Smoothie has 71% carbohydrate, and 15% fat, 15% protein in 100 gram of Aladdin Food – Banana Strawberry Yogurt Smoothie. Aladdin Food – Banana Strawberry Yogurt Smoothie nutrient values are 44 g carbohydrate, 9 g protein, and 4 g fat. Aladdin Food – Banana Strawberry Yogurt Smoothie has the vitamins A, and C within it. Aladdin Food – Banana Strawberry Yogurt Smoothie has 4 % vitamin A and 80 % vitamin C. Aladdin Food – Banana Strawberry Yogurt Smoothie has 112 mg sodium, 763 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Banana Strawberry Yogurt Smoothie has 3 g dietary fiber, and 34 g sugar. 1 serving of Aladdin Food – Banana Strawberry Yogurt Smoothie provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Banana Strawberry Yogurt Smoothie provides 239g of 2,000 cal by leaving 1,761 cal.
Aladdin Food – Banana Strawberry Yogurt Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Strawberry Yogurt Smoothie provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Banana Strawberry Yogurt Smoothie, 63g is needed for heart health. Aladdin Food – Banana Strawberry Yogurt Smoothie provides 112g for 2,300g by leaving 2,188g for daily sodium intake. Aladdin Food – Banana Strawberry Yogurt Smoothie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Strawberry Yogurt Smoothie is one of the possibilities. 44g is provided by Aladdin Food – Banana Strawberry Yogurt Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Strawberry Yogurt Smoothie leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Strawberry Yogurt Smoothie provides 34g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Strawberry Yogurt Smoothie leaves 41g sugar for daily intake threshold of sugar. Aladdin Food – Banana Strawberry Yogurt Smoothie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Strawberry Yogurt Smoothie 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Strawberry Yogurt Smoothie. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Strawberry Yogurt Smoothie.
There are similar foods to the Aladdin Food – Banana Strawberry Yogurt Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Banana Yogurt Smoothie, Banana Yogurt Smoothie, Banana Strawberry Frozen Yogurt Smoothie, Banana Strawberry Fruit Smoothie, and Banana Pineapple Yogurt Smoothie.
The nutrients table of the Aladdin Food – Banana Strawberry Yogurt Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Strawberry Yogurt Smoothie |
Nutrient values for Aladdin Food – Banana Strawberry Yogurt Smoothie |
|---|---|
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Serving size |
16 Fluid oz |
|
Calories |
239 |
|
Carbs percentage |
71% |
|
Fat percentage |
15% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
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Dietary fiber |
3 g |
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Sugar |
34 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
112 mg |
|
Potassium |
763 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
4 % |
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Vitamin c |
80 % |
|
Calcium |
29 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Banana Strawberry Yogurt Smoothie?
The similar foods to Aladdin Food – Banana Strawberry Yogurt Smoothie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Banana Strawberry Yogurt Smoothie are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Banana Strawberry Yogurt Smoothie because both of the Aladdin Food – Banana Strawberry Yogurt Smoothie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Banana Strawberry Yogurt Smoothie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Banana Strawberry Yogurt Smoothie has 239 calories, and it is 98 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Banana Strawberry Yogurt Smoothie, and less calcium than Aladdin Food – Banana Strawberry Yogurt Smoothie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Banana Strawberry Yogurt Smoothie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Banana Strawberry Yogurt Smoothie because both of the Aladdin Food – Banana Strawberry Yogurt Smoothie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Banana Strawberry Yogurt Smoothie has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Banana Strawberry Yogurt Smoothie has 239 calories, and it is 130 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Banana Strawberry Yogurt Smoothie, and less calcium than Aladdin Food – Banana Strawberry Yogurt Smoothie. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Banana Strawberry Yogurt Smoothie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Banana Strawberry Yogurt Smoothie because both of the Aladdin Food – Banana Strawberry Yogurt Smoothie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Banana Strawberry Yogurt Smoothie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Banana Strawberry Yogurt Smoothie has 239 calories, and it is 173 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Banana Strawberry Yogurt Smoothie, and less calcium than Aladdin Food – Banana Strawberry Yogurt Smoothie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Banana Strawberry Yogurt Smoothie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Banana Strawberry Yogurt Smoothie because both of the Aladdin Food – Banana Strawberry Yogurt Smoothie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Banana Strawberry Yogurt Smoothie has more calories than Aladdin Food – Lemonade because Aladdin Food – Banana Strawberry Yogurt Smoothie has 239 calories, and it is 168 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Banana Strawberry Yogurt Smoothie, and less calcium than Aladdin Food – Banana Strawberry Yogurt Smoothie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Banana Strawberry Yogurt Smoothie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Banana Strawberry Yogurt Smoothie because both of the Aladdin Food – Banana Strawberry Yogurt Smoothie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Banana Strawberry Yogurt Smoothie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Banana Strawberry Yogurt Smoothie has 239 calories, and it is 45 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Banana Strawberry Yogurt Smoothie, and less calcium than Aladdin Food – Banana Strawberry Yogurt Smoothie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Banana Strawberry Yogurt Smoothie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.