Aladdin Food – West Texas Veggie Chili is a Aladdin Food type of food with 8 oz serving size that provides 209 calories. Aladdin Food – West Texas Veggie Chili has 61% carbohydrate, and 26% fat, 13% protein in 100 gram of Aladdin Food – West Texas Veggie Chili. Aladdin Food – West Texas Veggie Chili nutrient values are 32 g carbohydrate, 7 g protein, and 6 g fat. Aladdin Food – West Texas Veggie Chili has the vitamins A, and C within it. Aladdin Food – West Texas Veggie Chili has 75 % vitamin A and 57 % vitamin C. Aladdin Food – West Texas Veggie Chili has 808 mg sodium, 844 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – West Texas Veggie Chili has 7 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – West Texas Veggie Chili provides 19 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – West Texas Veggie Chili provides 209g of 2,000 cal by leaving 1,791 cal.
Aladdin Food – West Texas Veggie Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – West Texas Veggie Chili provides 6g fat for total of 67g. After 1 serving of Aladdin Food – West Texas Veggie Chili, 61g is needed for heart health. Aladdin Food – West Texas Veggie Chili provides 808g for 2,300g by leaving 1,492g for daily sodium intake. Aladdin Food – West Texas Veggie Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – West Texas Veggie Chili is one of the possibilities. 32g is provided by Aladdin Food – West Texas Veggie Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – West Texas Veggie Chili leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – West Texas Veggie Chili provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – West Texas Veggie Chili leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – West Texas Veggie Chili provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – West Texas Veggie Chili 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – West Texas Veggie Chili. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – West Texas Veggie Chili.
There are similar foods to the Aladdin Food – West Texas Veggie Chili in terms of nutrition, daily intake amount, and calorie amount. These are Texas Chili, West Texas Veggie Chili, West Texas Veggie Chili, West Coast Turkey Chili, and Texas Caviar.
The nutrients table of the Aladdin Food – West Texas Veggie Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – West Texas Veggie Chili |
Nutrient values for Aladdin Food – West Texas Veggie Chili |
|---|---|
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Serving size |
8 oz |
|
Calories |
209 |
|
Carbs percentage |
61% |
|
Fat percentage |
26% |
|
Protein percentage |
13% |
|
Carbs |
32 g |
|
Dietary fiber |
7 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
808 mg |
|
Potassium |
844 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
75 % |
|
Vitamin c |
57 % |
|
Calcium |
11 % |
|
Iron |
19 % |
What are the alternative foods for Aladdin Food – West Texas Veggie Chili?
The alternative foods for Aladdin Food – West Texas Veggie Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – West Texas Veggie Chili are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Vegetable Baked Ziti is an alternative to Aladdin Food – West Texas Veggie Chili because it has 209 calories, similar to Aladdin Food – West Texas Veggie Chili. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Vegetable Baked Ziti has less iron than Aladdin Food – West Texas Veggie Chili, and more calcium than Aladdin Food – West Texas Veggie Chili. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Vegetable Baked Ziti has more protein than Aladdin Food – West Texas Veggie Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Vegetable Baked Ziti, read related food calories, and a nutrition guide.