Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna is a Trader Giotto’s type of food with 0.25 Tray (227g) serving size that provides 240 calories. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 55% carbohydrate, and 26% fat, 18% protein in 100 gram of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna nutrient values are 33 g carbohydrate, 11 g protein, and 7 g fat. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has the vitamins A, and C within it. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 30 % vitamin A and 6 % vitamin C. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 480 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 5 g dietary fiber, and 5 g sugar. 1 serving of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna provides 240g of 2,000 cal by leaving 1,760 cal.
Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna provides 7g fat for total of 67g. After 1 serving of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna, 60g is needed for heart health. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna is one of the possibilities. 33g is provided by Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna leaves 217g carbohydrates for low-carb dieting. 1 serving of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna leaves 70g sugar for daily intake threshold of sugar. Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna.
There are similar foods to the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Multi Grain Lasagna, Roasted Vegetable Multi-grain Lasagna, Roasted Vegetable Multi-Grain Lasagna, Roasted Vegetable Multi-Grain Lasagna (August 2015), and Rosted Vegetable Multi-Grain Lasagna.
The nutrients table of the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna |
Nutrient values for Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna |
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Serving size |
0.25 Tray (227g) |
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Calories |
240 |
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Carbs percentage |
55% |
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Fat percentage |
26% |
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Protein percentage |
18% |
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Carbs |
33 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
480 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
30 % |
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Vitamin c |
6 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the similar foods to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna?
The similar foods to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna involve alike nutritional values from the same Trader Giotto’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna are listed below.
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Trader Giotto’s – Gorgonzola Chicken is a similar nourishment to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna because both of the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna and Trader Giotto’s – Gorgonzola Chicken are from Trader Giotto’s. The Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has less calories than Trader Giotto’s – Gorgonzola Chicken because Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 240 calories, and it is 70 less calories than Trader Giotto’s – Gorgonzola Chicken. The Trader Giotto’s – Gorgonzola Chicken has similar iron to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna, and similar calcium to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. The Trader Giotto’s – Gorgonzola Chicken has more protein than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. To learn more about Trader Giotto’s – Gorgonzola Chicken, read related food calories, and a nutrition guide.
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Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce is a similar nourishment to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna because both of the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna and Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce are from Trader Giotto’s. The Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has more calories than Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce because Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 240 calories, and it is 160 more calories than Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce. The Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce has less iron than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna, and similar calcium to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. The Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce has less protein than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. To learn more about Trader Giotto’s – Three Cheese Pomodoro Pasta Sauce, read related food calories, and a nutrition guide.
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Trader Giotto’s – Pizza Parlanno is a similar nourishment to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna because both of the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna and Trader Giotto’s – Pizza Parlanno are from Trader Giotto’s. The Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has less calories than Trader Giotto’s – Pizza Parlanno because Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 240 calories, and it is 100 less calories than Trader Giotto’s – Pizza Parlanno. The Trader Giotto’s – Pizza Parlanno has less iron than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna, and similar calcium to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. The Trader Giotto’s – Pizza Parlanno has more protein than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. To learn more about Trader Giotto’s – Pizza Parlanno, read related food calories, and a nutrition guide.
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Trader Giotto’s – Gnocchi Alla Sorrentina is a similar nourishment to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna because both of the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna and Trader Giotto’s – Gnocchi Alla Sorrentina are from Trader Giotto’s. The Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has more calories than Trader Giotto’s – Gnocchi Alla Sorrentina because Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 240 calories, and it is 70 more calories than Trader Giotto’s – Gnocchi Alla Sorrentina. The Trader Giotto’s – Gnocchi Alla Sorrentina has less iron than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna, and less calcium than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. The Trader Giotto’s – Gnocchi Alla Sorrentina has less protein than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. To learn more about Trader Giotto’s – Gnocchi Alla Sorrentina, read related food calories, and a nutrition guide.
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Trader Giotto’s – Garden Vegetable Lasagne is a similar nourishment to Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna because both of the Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna and Trader Giotto’s – Garden Vegetable Lasagne are from Trader Giotto’s. The Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has less calories than Trader Giotto’s – Garden Vegetable Lasagne because Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna has 240 calories, and it is 50 less calories than Trader Giotto’s – Garden Vegetable Lasagne. The Trader Giotto’s – Garden Vegetable Lasagne has more iron than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna, and more calcium than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. The Trader Giotto’s – Garden Vegetable Lasagne has more protein than Trader Giotto’s – Roasted Vegetable Multi Grain Lasagna. To learn more about Trader Giotto’s – Garden Vegetable Lasagne, read related food calories, and a nutrition guide.