The Medifast – Strawberry Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Medifast – Strawberry Bar is a Medifast type of food with 1 Bar serving size that provides 110 calories. Medifast – Strawberry Bar has 46% carbohydrate, and 16% fat, 39% protein in 100 gram of Medifast – Strawberry Bar. Medifast – Strawberry Bar nutrient values are 13 g carbohydrate, 11 g protein, and 2 g fat. Medifast – Strawberry Bar has the vitamins A, and C within it. Medifast – Strawberry Bar has 20 % vitamin A and 20 % vitamin C. Medifast – Strawberry Bar has 160 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Strawberry Bar has 4 g dietary fiber, and 5 g sugar. 1 serving of Medifast – Strawberry Bar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medifast – Strawberry Bar provides 110g of 2,000 cal by leaving 1,890 cal.

 

Medifast – Strawberry Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Strawberry Bar provides 2g fat for total of 67g. After 1 serving of Medifast – Strawberry Bar, 65g is needed for heart health. Medifast – Strawberry Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Medifast – Strawberry Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Medifast – Strawberry Bar is one of the possibilities. 13g is provided by Medifast – Strawberry Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Strawberry Bar leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Strawberry Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Medifast – Strawberry Bar leaves 70g sugar for daily intake threshold of sugar. Medifast – Strawberry Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Medifast – Strawberry Bar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Strawberry Bar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Strawberry Bar.

 

There are similar foods to the Medifast – Strawberry Bar in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Crunch Bar, Strawberry Crunch Bar, Strawberry Crunch Bar, Strawberry Shake, and Strawberry Yogurt Bar.

 

The nutrients table of the Medifast – Strawberry Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Medifast – Strawberry Bar	Nutrient values for Medifast – Strawberry Bar
Serving size	1 Bar
Calories	110
Carbs percentage	46%
Fat percentage	16%
Protein percentage	39%
Carbs	13 g
Dietary fiber	4 g
Sugar	5 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	11 g
Sodium	160 mg
Potassium	290 mg
Cholesterol	0 mg
Vitamin a	20 %
Vitamin c	20 %
Calcium	20 %
Iron	20 %

What are the alternative foods for Medifast – Strawberry Bar?

The alternative foods for Medifast – Strawberry Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Strawberry Bar are listed below.

1. Medifast Smore Crunch – Bar is an alternative to Medifast – Strawberry Bar because it has 110 calories, similar to Medifast – Strawberry Bar. The Medifast Smore Crunch – Bar has similar iron to Medifast – Strawberry Bar, and similar calcium to Medifast – Strawberry Bar. The Medifast Smore Crunch – Bar has similar protein to Medifast – Strawberry Bar. To learn more about Medifast Smore Crunch – Bar, read related food calories, and a nutrition guide.

2. Special K Protein Snack Bar – Chocolately Peanut Butter Granola is an alternative to Medifast – Strawberry Bar because it has 110 calories, similar to Medifast – Strawberry Bar. The Special K Protein Snack Bar – Chocolately Peanut Butter Granola has less iron than Medifast – Strawberry Bar, and less calcium than Medifast – Strawberry Bar. The Special K Protein Snack Bar – Chocolately Peanut Butter Granola has less protein than Medifast – Strawberry Bar. To learn more about Special K Protein Snack Bar – Chocolately Peanut Butter Granola, read related food calories, and a nutrition guide.

3. Kellogg’s – Special K Snack Bar is an alternative to Medifast – Strawberry Bar because it has 110 calories, similar to Medifast – Strawberry Bar. The Kellogg’s – Special K Snack Bar has less iron than Medifast – Strawberry Bar, and less calcium than Medifast – Strawberry Bar. The Kellogg’s – Special K Snack Bar has less protein than Medifast – Strawberry Bar. To learn more about Kellogg’s – Special K Snack Bar, read related food calories, and a nutrition guide.

4. Kellogg’s – Special K Protein Chocolate Delight Snack Bar is an alternative to Medifast – Strawberry Bar because it has 110 calories, similar to Medifast – Strawberry Bar. The Kellogg’s – Special K Protein Chocolate Delight Snack Bar has less iron than Medifast – Strawberry Bar, and less calcium than Medifast – Strawberry Bar. The Kellogg’s – Special K Protein Chocolate Delight Snack Bar has less protein than Medifast – Strawberry Bar. To learn more about Kellogg’s – Special K Protein Chocolate Delight Snack Bar, read related food calories, and a nutrition guide.

5. Skinny Cow – Heavenly Crisp Candy Bar is an alternative to Medifast – Strawberry Bar because it has 110 calories, similar to Medifast – Strawberry Bar. The Skinny Cow – Heavenly Crisp Candy Bar has less iron than Medifast – Strawberry Bar, and less calcium than Medifast – Strawberry Bar. The Skinny Cow – Heavenly Crisp Candy Bar has less protein than Medifast – Strawberry Bar. To learn more about Skinny Cow – Heavenly Crisp Candy Bar, read related food calories, and a nutrition guide.