Dreamfields – Pasta is a Dreamfields type of food with 0.5 cup dry serving size that provides 190 calories. Dreamfields – Pasta has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Dreamfields – Pasta. Dreamfields – Pasta nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Dreamfields – Pasta has the vitamins A, and C within it. Dreamfields – Pasta has 0 % vitamin A and 0 % vitamin C. Dreamfields – Pasta has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dreamfields – Pasta has 5 g dietary fiber, and 1 g sugar. 1 serving of Dreamfields – Pasta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dreamfields – Pasta provides 190g of 2,000 cal by leaving 1,810 cal.
Dreamfields – Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dreamfields – Pasta provides 1g fat for total of 67g. After 1 serving of Dreamfields – Pasta, 66g is needed for heart health. Dreamfields – Pasta provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Dreamfields – Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dreamfields – Pasta is one of the possibilities. 41g is provided by Dreamfields – Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dreamfields – Pasta leaves 209g carbohydrates for low-carb dieting. 1 serving of Dreamfields – Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Dreamfields – Pasta leaves 74g sugar for daily intake threshold of sugar. Dreamfields – Pasta provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Dreamfields – Pasta 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dreamfields – Pasta. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dreamfields – Pasta.
There are similar foods to the Dreamfields – Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Pasta, Dreamfields Pasta, Pasta, Spaghetti, and Penne Pasta.
The nutrients table of the Dreamfields – Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dreamfields – Pasta |
Nutrient values for Dreamfields – Pasta |
|---|---|
|
Serving size |
0.5 cup dry |
|
Calories |
190 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Dreamfields – Pasta?
The alternative foods for Dreamfields – Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dreamfields – Pasta are listed below.
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Red Mill – Rolled Oats is an alternative to Dreamfields – Pasta because it has 190 calories, similar to Dreamfields – Pasta. The Red Mill – Rolled Oats has more iron than Dreamfields – Pasta, and more calcium than Dreamfields – Pasta. The Red Mill – Rolled Oats has similar protein to Dreamfields – Pasta. To learn more about Red Mill – Rolled Oats, read related food calories, and a nutrition guide.
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Red Mill – Oats is an alternative to Dreamfields – Pasta because it has 190 calories, similar to Dreamfields – Pasta. The Red Mill – Oats has more iron than Dreamfields – Pasta, and more calcium than Dreamfields – Pasta. The Red Mill – Oats has similar protein to Dreamfields – Pasta. To learn more about Red Mill – Oats, read related food calories, and a nutrition guide.
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Bob’s Red Mill Gf Rolled Oats – Rolled Oats is an alternative to Dreamfields – Pasta because it has 190 calories, similar to Dreamfields – Pasta. The Bob’s Red Mill Gf Rolled Oats – Rolled Oats has more iron than Dreamfields – Pasta, and more calcium than Dreamfields – Pasta. The Bob’s Red Mill Gf Rolled Oats – Rolled Oats has similar protein to Dreamfields – Pasta. To learn more about Bob’s Red Mill Gf Rolled Oats – Rolled Oats, read related food calories, and a nutrition guide.
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Bob’s Red Mill – Cinnamon Raisin Granola is an alternative to Dreamfields – Pasta because it has 190 calories, similar to Dreamfields – Pasta. The Bob’s Red Mill – Cinnamon Raisin Granola has less iron than Dreamfields – Pasta, and more calcium than Dreamfields – Pasta. The Bob’s Red Mill – Cinnamon Raisin Granola has less protein than Dreamfields – Pasta. To learn more about Bob’s Red Mill – Cinnamon Raisin Granola, read related food calories, and a nutrition guide.
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Bob’s Red Mill Rolled Oats – Extra Thick Oatmeal is an alternative to Dreamfields – Pasta because it has 190 calories, similar to Dreamfields – Pasta. The Bob’s Red Mill Rolled Oats – Extra Thick Oatmeal has more iron than Dreamfields – Pasta, and more calcium than Dreamfields – Pasta. The Bob’s Red Mill Rolled Oats – Extra Thick Oatmeal has similar protein to Dreamfields – Pasta. To learn more about Bob’s Red Mill Rolled Oats – Extra Thick Oatmeal, read related food calories, and a nutrition guide.