Green Giant – Simply Steam – Garden Vegetable Medley is a Green Giant – Simply Steam type of food with 0.5 cup prepared serving size that provides 60 calories. Green Giant – Simply Steam – Garden Vegetable Medley has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Green Giant – Simply Steam – Garden Vegetable Medley. Green Giant – Simply Steam – Garden Vegetable Medley nutrient values are 11 g carbohydrate, 2 g protein, and 0 g fat. Green Giant – Simply Steam – Garden Vegetable Medley has the vitamins A, and C within it. Green Giant – Simply Steam – Garden Vegetable Medley has 4 % vitamin A and 10 % vitamin C. Green Giant – Simply Steam – Garden Vegetable Medley has 280 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Simply Steam – Garden Vegetable Medley has 1 g dietary fiber, and 3 g sugar. 1 serving of Green Giant – Simply Steam – Garden Vegetable Medley provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Simply Steam – Garden Vegetable Medley provides 60g of 2,000 cal by leaving 1,940 cal.
Green Giant – Simply Steam – Garden Vegetable Medley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Simply Steam – Garden Vegetable Medley provides –g fat for total of 67g. After 1 serving of Green Giant – Simply Steam – Garden Vegetable Medley, 67g is needed for heart health. Green Giant – Simply Steam – Garden Vegetable Medley provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Green Giant – Simply Steam – Garden Vegetable Medley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Simply Steam – Garden Vegetable Medley is one of the possibilities. 11g is provided by Green Giant – Simply Steam – Garden Vegetable Medley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Simply Steam – Garden Vegetable Medley leaves 239g carbohydrates for low-carb dieting. 1 serving of Green Giant – Simply Steam – Garden Vegetable Medley provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant – Simply Steam – Garden Vegetable Medley leaves 72g sugar for daily intake threshold of sugar. Green Giant – Simply Steam – Garden Vegetable Medley provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Green Giant – Simply Steam – Garden Vegetable Medley 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Simply Steam – Garden Vegetable Medley. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Simply Steam – Garden Vegetable Medley.
There are similar foods to the Green Giant – Simply Steam – Garden Vegetable Medley in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegetable Medley ******, Garden Vegetable Medley, Simply Steam – Garden Vegetable Medley, Simply Steam Seasoned Garden Vegetable Medley, and Simply Steam Garden Vegetable Medley-ede.
The nutrients table of the Green Giant – Simply Steam – Garden Vegetable Medley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Green Giant – Simply Steam – Garden Vegetable Medley |
Nutrient values for Green Giant – Simply Steam – Garden Vegetable Medley |
|---|---|
|
Serving size |
0.5 cup prepared |
|
Calories |
60 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Green Giant – Simply Steam – Garden Vegetable Medley?
The alternative foods for Green Giant – Simply Steam – Garden Vegetable Medley involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Simply Steam – Garden Vegetable Medley are listed below.
-
Green Giant – Seasoned Steamers Honey Dijon Carrots is an alternative to Green Giant – Simply Steam – Garden Vegetable Medley because it has 60 calories, similar to Green Giant – Simply Steam – Garden Vegetable Medley. The Green Giant – Seasoned Steamers Honey Dijon Carrots has less iron than Green Giant – Simply Steam – Garden Vegetable Medley, and similar calcium to Green Giant – Simply Steam – Garden Vegetable Medley. The Green Giant – Seasoned Steamers Honey Dijon Carrots has less protein than Green Giant – Simply Steam – Garden Vegetable Medley. To learn more about Green Giant – Seasoned Steamers Honey Dijon Carrots, read related food calories, and a nutrition guide.
-
Green Giant – Baby Brussels Sprouts is an alternative to Green Giant – Simply Steam – Garden Vegetable Medley because it has 60 calories, similar to Green Giant – Simply Steam – Garden Vegetable Medley. The Green Giant – Baby Brussels Sprouts has less iron than Green Giant – Simply Steam – Garden Vegetable Medley, and similar calcium to Green Giant – Simply Steam – Garden Vegetable Medley. The Green Giant – Baby Brussels Sprouts has more protein than Green Giant – Simply Steam – Garden Vegetable Medley. To learn more about Green Giant – Baby Brussels Sprouts, read related food calories, and a nutrition guide.