The Heb – Creamy Tomato and Basil Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Heb – Creamy Tomato and Basil Soup is a Heb type of food with 0.75 cup serving size that provides 150 calories. Heb – Creamy Tomato and Basil Soup has 38% carbohydrate, and 52% fat, 10% protein in 100 gram of Heb – Creamy Tomato and Basil Soup. Heb – Creamy Tomato and Basil Soup nutrient values are 15 g carbohydrate, 4 g protein, and 9 g fat. Heb – Creamy Tomato and Basil Soup has the vitamins A, and C within it. Heb – Creamy Tomato and Basil Soup has 10 % vitamin A and 15 % vitamin C. Heb – Creamy Tomato and Basil Soup has 440 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Heb – Creamy Tomato and Basil Soup has 2 g dietary fiber, and 10 g sugar. 1 serving of Heb – Creamy Tomato and Basil Soup provides 8 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Heb – Creamy Tomato and Basil Soup provides 150g of 2,000 cal by leaving 1,850 cal.

 

Heb – Creamy Tomato and Basil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Creamy Tomato and Basil Soup provides 9g fat for total of 67g. After 1 serving of Heb – Creamy Tomato and Basil Soup, 58g is needed for heart health. Heb – Creamy Tomato and Basil Soup provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Heb – Creamy Tomato and Basil Soup causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Heb – Creamy Tomato and Basil Soup is one of the possibilities. 15g is provided by Heb – Creamy Tomato and Basil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Creamy Tomato and Basil Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Heb – Creamy Tomato and Basil Soup provides 10g sugar for daily 75g sugar intake. 1 serving of Heb – Creamy Tomato and Basil Soup leaves 65g sugar for daily intake threshold of sugar. Heb – Creamy Tomato and Basil Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Heb – Creamy Tomato and Basil Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Creamy Tomato and Basil Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Creamy Tomato and Basil Soup.

 

There are similar foods to the Heb – Creamy Tomato and Basil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Tomato & Basil Soup, Low Sodium, Tomato Basil Soup, Tomato Basil Soup, and Creamy Tomato and Basil Soup.

 

The nutrients table of the Heb – Creamy Tomato and Basil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Heb – Creamy Tomato and Basil Soup	Nutrient values for Heb – Creamy Tomato and Basil Soup
Serving size	0.75 cup
Calories	150
Carbs percentage	38%
Fat percentage	52%
Protein percentage	10%
Carbs	15 g
Dietary fiber	2 g
Sugar	10 g
Fat	9 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	3 g
Trans	0 g
Protein	4 g
Sodium	440 mg
Potassium	0 mg
Cholesterol	25 mg
Vitamin a	10 %
Vitamin c	15 %
Calcium	15 %
Iron	8 %

What are the alternative foods for Heb – Creamy Tomato and Basil Soup?

The alternative foods for Heb – Creamy Tomato and Basil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Creamy Tomato and Basil Soup are listed below.

1. 365 Organic oats & flax – Instant Oatmeal is an alternative to Heb – Creamy Tomato and Basil Soup because it has 150 calories, similar to Heb – Creamy Tomato and Basil Soup. The 365 Organic oats & flax – Instant Oatmeal has less iron than Heb – Creamy Tomato and Basil Soup, and less calcium than Heb – Creamy Tomato and Basil Soup. The 365 Organic oats & flax – Instant Oatmeal has similar protein to Heb – Creamy Tomato and Basil Soup. To learn more about 365 Organic oats & flax – Instant Oatmeal, read related food calories, and a nutrition guide.

2. Mahatma – Long Grain White Rice is an alternative to Heb – Creamy Tomato and Basil Soup because it has 150 calories, similar to Heb – Creamy Tomato and Basil Soup. The Mahatma – Long Grain White Rice has similar iron to Heb – Creamy Tomato and Basil Soup, and less calcium than Heb – Creamy Tomato and Basil Soup. The Mahatma – Long Grain White Rice has less protein than Heb – Creamy Tomato and Basil Soup. To learn more about Mahatma – Long Grain White Rice, read related food calories, and a nutrition guide.

3. Heinz – Alpha Getti is an alternative to Heb – Creamy Tomato and Basil Soup because it has 150 calories, similar to Heb – Creamy Tomato and Basil Soup. The Heinz – Alpha Getti has more iron than Heb – Creamy Tomato and Basil Soup, and less calcium than Heb – Creamy Tomato and Basil Soup. The Heinz – Alpha Getti has more protein than Heb – Creamy Tomato and Basil Soup. To learn more about Heinz – Alpha Getti, read related food calories, and a nutrition guide.

4. Goya – Brown Rice is an alternative to Heb – Creamy Tomato and Basil Soup because it has 150 calories, similar to Heb – Creamy Tomato and Basil Soup. The Goya – Brown Rice has less iron than Heb – Creamy Tomato and Basil Soup, and less calcium than Heb – Creamy Tomato and Basil Soup. The Goya – Brown Rice has less protein than Heb – Creamy Tomato and Basil Soup. To learn more about Goya – Brown Rice, read related food calories, and a nutrition guide.