Wendy’s – Mozzarella Chicken Supreme is a Wendy’s type of food with 1 sandwich serving size that provides 650 calories. Wendy’s – Mozzarella Chicken Supreme has 37% carbohydrate, and 40% fat, 23% protein in 100 gram of Wendy’s – Mozzarella Chicken Supreme. Wendy’s – Mozzarella Chicken Supreme nutrient values are 60 g carbohydrate, 38 g protein, and 29 g fat. Wendy’s – Mozzarella Chicken Supreme has the vitamins A, and C within it. Wendy’s – Mozzarella Chicken Supreme has 15 % vitamin A and 10 % vitamin C. Wendy’s – Mozzarella Chicken Supreme has 1630 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Wendy’s – Mozzarella Chicken Supreme has 4 g dietary fiber, and 8 g sugar. 1 serving of Wendy’s – Mozzarella Chicken Supreme provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Wendy’s – Mozzarella Chicken Supreme provides 650g of 2,000 cal by leaving 1,350 cal.
Wendy’s – Mozzarella Chicken Supreme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Mozzarella Chicken Supreme provides 29g fat for total of 67g. After 1 serving of Wendy’s – Mozzarella Chicken Supreme, 38g is needed for heart health. Wendy’s – Mozzarella Chicken Supreme provides 1,630g for 2,300g by leaving 670g for daily sodium intake. Wendy’s – Mozzarella Chicken Supreme causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Mozzarella Chicken Supreme is one of the possibilities. 60g is provided by Wendy’s – Mozzarella Chicken Supreme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Mozzarella Chicken Supreme leaves 190g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Mozzarella Chicken Supreme provides 8g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Mozzarella Chicken Supreme leaves 67g sugar for daily intake threshold of sugar. Wendy’s – Mozzarella Chicken Supreme provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Wendy’s – Mozzarella Chicken Supreme 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Mozzarella Chicken Supreme. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Mozzarella Chicken Supreme.
There are similar foods to the Wendy’s – Mozzarella Chicken Supreme in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Chicken Supreme Meal, Mozzarella Chicken Supreme Sandwich, Mozzarella Chicken Supreme Paul, Mozzarella Spicy Chicken Supreme-Website, and Mozzarella Chicken Supreme Sandwich Without Bun.
The nutrients table of the Wendy’s – Mozzarella Chicken Supreme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Mozzarella Chicken Supreme |
Nutrient values for Wendy’s – Mozzarella Chicken Supreme |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
650 |
|
Carbs percentage |
37% |
|
Fat percentage |
40% |
|
Protein percentage |
23% |
|
Carbs |
60 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
29 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
38 g |
|
Sodium |
1630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Wendy’s – Mozzarella Chicken Supreme?
The alternative foods for Wendy’s – Mozzarella Chicken Supreme involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wendy’s – Mozzarella Chicken Supreme are listed below.
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Tim Hortons – Chicken Biscuit Breakfast Sandwich is an alternative to Wendy’s – Mozzarella Chicken Supreme because it has 650 calories, similar to Wendy’s – Mozzarella Chicken Supreme. The Tim Hortons – Chicken Biscuit Breakfast Sandwich has more iron than Wendy’s – Mozzarella Chicken Supreme, and less calcium than Wendy’s – Mozzarella Chicken Supreme. The Tim Hortons – Chicken Biscuit Breakfast Sandwich has less protein than Wendy’s – Mozzarella Chicken Supreme. To learn more about Tim Hortons – Chicken Biscuit Breakfast Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Pretzel Pub Chicken is an alternative to Wendy’s – Mozzarella Chicken Supreme because it has 650 calories, similar to Wendy’s – Mozzarella Chicken Supreme. The Wendy’s – Pretzel Pub Chicken has similar iron to Wendy’s – Mozzarella Chicken Supreme, and less calcium than Wendy’s – Mozzarella Chicken Supreme. The Wendy’s – Pretzel Pub Chicken has less protein than Wendy’s – Mozzarella Chicken Supreme. To learn more about Wendy’s – Pretzel Pub Chicken, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Royale Burger is an alternative to Wendy’s – Mozzarella Chicken Supreme because it has 650 calories, similar to Wendy’s – Mozzarella Chicken Supreme. The Steak ‘n Shake – Royale Burger has similar iron to Wendy’s – Mozzarella Chicken Supreme, and less calcium than Wendy’s – Mozzarella Chicken Supreme. The Steak ‘n Shake – Royale Burger has less protein than Wendy’s – Mozzarella Chicken Supreme. To learn more about Steak ‘n Shake – Royale Burger, read related food calories, and a nutrition guide.
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Wendy’s – Pretzel Pub Chicken Sandwich is an alternative to Wendy’s – Mozzarella Chicken Supreme because it has 650 calories, similar to Wendy’s – Mozzarella Chicken Supreme. The Wendy’s – Pretzel Pub Chicken Sandwich has similar iron to Wendy’s – Mozzarella Chicken Supreme, and less calcium than Wendy’s – Mozzarella Chicken Supreme. The Wendy’s – Pretzel Pub Chicken Sandwich has less protein than Wendy’s – Mozzarella Chicken Supreme. To learn more about Wendy’s – Pretzel Pub Chicken Sandwich, read related food calories, and a nutrition guide.