Smarties – Smarties is a Smarties type of food with 1 roll serving size that provides 25 calories. Smarties – Smarties has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Smarties – Smarties. Smarties – Smarties nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Smarties – Smarties has the vitamins A, and C within it. Smarties – Smarties has 0 % vitamin A and 0 % vitamin C. Smarties – Smarties has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smarties – Smarties has 0 g dietary fiber, and 6 g sugar. 1 serving of Smarties – Smarties provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smarties – Smarties provides 25g of 2,000 cal by leaving 1,975 cal.
Smarties – Smarties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smarties – Smarties provides –g fat for total of 67g. After 1 serving of Smarties – Smarties, 67g is needed for heart health. Smarties – Smarties provides –g for 2,300g by leaving 2,300g for daily sodium intake. Smarties – Smarties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smarties – Smarties is one of the possibilities. 6g is provided by Smarties – Smarties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smarties – Smarties leaves 244g carbohydrates for low-carb dieting. 1 serving of Smarties – Smarties provides 6g sugar for daily 75g sugar intake. 1 serving of Smarties – Smarties leaves 69g sugar for daily intake threshold of sugar. Smarties – Smarties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smarties – Smarties 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smarties – Smarties. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Smarties – Smarties.
There are similar foods to the Smarties – Smarties in terms of nutrition, daily intake amount, and calorie amount. These are Smarties 203g, Smarties, Giant Smarties, Smarties, and Smarties.
The nutrients table of the Smarties – Smarties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Smarties – Smarties |
Nutrient values for Smarties – Smarties |
|---|---|
|
Serving size |
1 roll |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Smarties – Smarties?
The alternative foods for Smarties – Smarties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smarties – Smarties are listed below.
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Smarties – Candy is an alternative to Smarties – Smarties because it has 25 calories, similar to Smarties – Smarties. The Smarties – Candy has similar iron to Smarties – Smarties, and similar calcium to Smarties – Smarties. The Smarties – Candy has similar protein to Smarties – Smarties. To learn more about Smarties – Candy, read related food calories, and a nutrition guide.
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Smarties – 1 Roll is an alternative to Smarties – Smarties because it has 25 calories, similar to Smarties – Smarties. The Smarties – 1 Roll has similar iron to Smarties – Smarties, and similar calcium to Smarties – Smarties. The Smarties – 1 Roll has similar protein to Smarties – Smarties. To learn more about Smarties – 1 Roll, read related food calories, and a nutrition guide.