ARAMARK at work – Bacon is a ARAMARK at work type of food with 1 slice serving size that provides 49 calories. ARAMARK at work – Bacon has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of ARAMARK at work – Bacon. ARAMARK at work – Bacon nutrient values are 0 g carbohydrate, 3 g protein, and 3 g fat. ARAMARK at work – Bacon has the vitamins A, and C within it. ARAMARK at work – Bacon has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Bacon has 197 mg sodium, 48 mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK at work – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Bacon provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Bacon provides 49g of 2,000 cal by leaving 1,951 cal.
ARAMARK at work – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Bacon provides 3g fat for total of 67g. After 1 serving of ARAMARK at work – Bacon, 64g is needed for heart health. ARAMARK at work – Bacon provides 197g for 2,300g by leaving 2,103g for daily sodium intake. ARAMARK at work – Bacon causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Bacon is one of the possibilities. –g is provided by ARAMARK at work – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Bacon leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Bacon 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Bacon. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Bacon.
There are similar foods to the ARAMARK at work – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bacon, Bacon Angus Cheeseburger, Hummus, Bacon Cheeseburger, and Gyro.
The nutrients table of the ARAMARK at work – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Bacon |
Nutrient values for ARAMARK at work – Bacon |
|---|---|
|
Serving size |
1 slice |
|
Calories |
49 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
197 mg |
|
Potassium |
48 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK at work – Bacon?
The alternative foods for ARAMARK at work – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Bacon are listed below.
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ARAMARK Healthcare – Bacon is an alternative to ARAMARK at work – Bacon because it has 49 calories, similar to ARAMARK at work – Bacon. The ARAMARK Healthcare – Bacon has less iron than ARAMARK at work – Bacon, and similar calcium to ARAMARK at work – Bacon. The ARAMARK Healthcare – Bacon has similar protein to ARAMARK at work – Bacon. To learn more about ARAMARK Healthcare – Bacon, read related food calories, and a nutrition guide.
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Burger Studio – Bacon is an alternative to ARAMARK at work – Bacon because it has 49 calories, similar to ARAMARK at work – Bacon. The Burger Studio – Bacon has less iron than ARAMARK at work – Bacon, and similar calcium to ARAMARK at work – Bacon. The Burger Studio – Bacon has similar protein to ARAMARK at work – Bacon. To learn more about Burger Studio – Bacon, read related food calories, and a nutrition guide.