Tesco – Cornish Dairy Fudge is a Tesco type of food with 3 pieces serving size that provides 130 calories. Tesco – Cornish Dairy Fudge has 77% carbohydrate, and 23% fat, 0% protein in 100 gram of Tesco – Cornish Dairy Fudge. Tesco – Cornish Dairy Fudge nutrient values are 23 g carbohydrate, 0 g protein, and 3 g fat. Tesco – Cornish Dairy Fudge has the vitamins A, and C within it. Tesco – Cornish Dairy Fudge has 0 % vitamin A and 0 % vitamin C. Tesco – Cornish Dairy Fudge has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Cornish Dairy Fudge has 0 g dietary fiber, and 19 g sugar. 1 serving of Tesco – Cornish Dairy Fudge provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tesco – Cornish Dairy Fudge provides 130g of 2,000 cal by leaving 1,870 cal.
Tesco – Cornish Dairy Fudge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Cornish Dairy Fudge provides 3g fat for total of 67g. After 1 serving of Tesco – Cornish Dairy Fudge, 64g is needed for heart health. Tesco – Cornish Dairy Fudge provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Cornish Dairy Fudge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Cornish Dairy Fudge is one of the possibilities. 23g is provided by Tesco – Cornish Dairy Fudge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Cornish Dairy Fudge leaves 227g carbohydrates for low-carb dieting. 1 serving of Tesco – Cornish Dairy Fudge provides 19g sugar for daily 75g sugar intake. 1 serving of Tesco – Cornish Dairy Fudge leaves 56g sugar for daily intake threshold of sugar. Tesco – Cornish Dairy Fudge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Cornish Dairy Fudge 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Cornish Dairy Fudge. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Cornish Dairy Fudge.
There are similar foods to the Tesco – Cornish Dairy Fudge in terms of nutrition, daily intake amount, and calorie amount. These are Cornish Dairy Fudge, Cornish Dairy Fudge, fudge tesco, Cornish Cream Dairy Ice Cream, and Cornish Clotted Cream Fudge.
The nutrients table of the Tesco – Cornish Dairy Fudge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Cornish Dairy Fudge |
Nutrient values for Tesco – Cornish Dairy Fudge |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
130 |
|
Carbs percentage |
77% |
|
Fat percentage |
23% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Cornish Dairy Fudge?
The alternative foods for Tesco – Cornish Dairy Fudge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Cornish Dairy Fudge are listed below.
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Skinny Cow – Carmel Chocolate Candy is an alternative to Tesco – Cornish Dairy Fudge because it has 130 calories, similar to Tesco – Cornish Dairy Fudge. The Skinny Cow – Carmel Chocolate Candy has similar iron to Tesco – Cornish Dairy Fudge, and more calcium than Tesco – Cornish Dairy Fudge. The Skinny Cow – Carmel Chocolate Candy has more protein than Tesco – Cornish Dairy Fudge. To learn more about Skinny Cow – Carmel Chocolate Candy, read related food calories, and a nutrition guide.
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Trader Joe’s – Soft Bite Mini Almond Biscotti is an alternative to Tesco – Cornish Dairy Fudge because it has 130 calories, similar to Tesco – Cornish Dairy Fudge. The Trader Joe’s – Soft Bite Mini Almond Biscotti has more iron than Tesco – Cornish Dairy Fudge, and more calcium than Tesco – Cornish Dairy Fudge. The Trader Joe’s – Soft Bite Mini Almond Biscotti has more protein than Tesco – Cornish Dairy Fudge. To learn more about Trader Joe’s – Soft Bite Mini Almond Biscotti, read related food calories, and a nutrition guide.
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Skinny Cow – Caramel Chocolates is an alternative to Tesco – Cornish Dairy Fudge because it has 130 calories, similar to Tesco – Cornish Dairy Fudge. The Skinny Cow – Caramel Chocolates has similar iron to Tesco – Cornish Dairy Fudge, and more calcium than Tesco – Cornish Dairy Fudge. The Skinny Cow – Caramel Chocolates has more protein than Tesco – Cornish Dairy Fudge. To learn more about Skinny Cow – Caramel Chocolates, read related food calories, and a nutrition guide.
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Keebler – Mint Creme Middles is an alternative to Tesco – Cornish Dairy Fudge because it has 130 calories, similar to Tesco – Cornish Dairy Fudge. The Keebler – Mint Creme Middles has more iron than Tesco – Cornish Dairy Fudge, and similar calcium to Tesco – Cornish Dairy Fudge. The Keebler – Mint Creme Middles has more protein than Tesco – Cornish Dairy Fudge. To learn more about Keebler – Mint Creme Middles, read related food calories, and a nutrition guide.
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Goetzes – Caramel Creams is an alternative to Tesco – Cornish Dairy Fudge because it has 130 calories, similar to Tesco – Cornish Dairy Fudge. The Goetzes – Caramel Creams has similar iron to Tesco – Cornish Dairy Fudge, and more calcium than Tesco – Cornish Dairy Fudge. The Goetzes – Caramel Creams has more protein than Tesco – Cornish Dairy Fudge. To learn more about Goetzes – Caramel Creams, read related food calories, and a nutrition guide.