Michigan Dining – Jicama Slaw with Lime is a Michigan Dining type of food with 0.5 Cup serving size that provides 77 calories. Michigan Dining – Jicama Slaw with Lime has 42% carbohydrate, and 58% fat, 0% protein in 100 gram of Michigan Dining – Jicama Slaw with Lime. Michigan Dining – Jicama Slaw with Lime nutrient values are 8 g carbohydrate, 0 g protein, and 5 g fat. Michigan Dining – Jicama Slaw with Lime has the vitamins A, and C within it. Michigan Dining – Jicama Slaw with Lime has 1 % vitamin A and 28 % vitamin C. Michigan Dining – Jicama Slaw with Lime has 211 mg sodium, 128 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Jicama Slaw with Lime has 4 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Jicama Slaw with Lime provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Jicama Slaw with Lime provides 77g of 2,000 cal by leaving 1,923 cal.
Michigan Dining – Jicama Slaw with Lime and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Jicama Slaw with Lime provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Jicama Slaw with Lime, 62g is needed for heart health. Michigan Dining – Jicama Slaw with Lime provides 211g for 2,300g by leaving 2,089g for daily sodium intake. Michigan Dining – Jicama Slaw with Lime causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Jicama Slaw with Lime is one of the possibilities. 8g is provided by Michigan Dining – Jicama Slaw with Lime for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Jicama Slaw with Lime leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Jicama Slaw with Lime provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Jicama Slaw with Lime leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Jicama Slaw with Lime provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Jicama Slaw with Lime 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Jicama Slaw with Lime. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Jicama Slaw with Lime.
There are similar foods to the Michigan Dining – Jicama Slaw with Lime in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Slaw, Jicama Lime Slaw, Napa Slaw, Jicama and Apple Coleslaw, and Jicama with Fresh Fruit Salad.
The nutrients table of the Michigan Dining – Jicama Slaw with Lime with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Jicama Slaw with Lime |
Nutrient values for Michigan Dining – Jicama Slaw with Lime |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
77 |
|
Carbs percentage |
42% |
|
Fat percentage |
58% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
211 mg |
|
Potassium |
128 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
28 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Jicama Slaw with Lime?
The alternative foods for Michigan Dining – Jicama Slaw with Lime involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Jicama Slaw with Lime are listed below.
-
Michigan Dining – Vegetable Stir Fry with Tempeh is an alternative to Michigan Dining – Jicama Slaw with Lime because it has 77 calories, similar to Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Vegetable Stir Fry with Tempeh has more iron than Michigan Dining – Jicama Slaw with Lime, and more calcium than Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Vegetable Stir Fry with Tempeh has more protein than Michigan Dining – Jicama Slaw with Lime. To learn more about Michigan Dining – Vegetable Stir Fry with Tempeh, read related food calories, and a nutrition guide.
-
Michigan Dining – Rice Stick Noodles is an alternative to Michigan Dining – Jicama Slaw with Lime because it has 77 calories, similar to Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Rice Stick Noodles has less iron than Michigan Dining – Jicama Slaw with Lime, and less calcium than Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Rice Stick Noodles has similar protein to Michigan Dining – Jicama Slaw with Lime. To learn more about Michigan Dining – Rice Stick Noodles, read related food calories, and a nutrition guide.
-
Michigan Dining – Jerk Tofu with Vegetables is an alternative to Michigan Dining – Jicama Slaw with Lime because it has 77 calories, similar to Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Jerk Tofu with Vegetables has more iron than Michigan Dining – Jicama Slaw with Lime, and more calcium than Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Jerk Tofu with Vegetables has more protein than Michigan Dining – Jicama Slaw with Lime. To learn more about Michigan Dining – Jerk Tofu with Vegetables, read related food calories, and a nutrition guide.
-
Michigan Dining – Green Peas is an alternative to Michigan Dining – Jicama Slaw with Lime because it has 77 calories, similar to Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Green Peas has more iron than Michigan Dining – Jicama Slaw with Lime, and more calcium than Michigan Dining – Jicama Slaw with Lime. The Michigan Dining – Green Peas has more protein than Michigan Dining – Jicama Slaw with Lime. To learn more about Michigan Dining – Green Peas, read related food calories, and a nutrition guide.