Stewart’s – 1% Chocolate Milk is a Stewart’s type of food with 8 oz. serving size that provides 150 calories. Stewart’s – 1% Chocolate Milk has 67% carbohydrate, and 12% fat, 21% protein in 100 gram of Stewart’s – 1% Chocolate Milk. Stewart’s – 1% Chocolate Milk nutrient values are 25 g carbohydrate, 8 g protein, and 2 g fat. Stewart’s – 1% Chocolate Milk has the vitamins A, and C within it. Stewart’s – 1% Chocolate Milk has 10 % vitamin A and 4 % vitamin C. Stewart’s – 1% Chocolate Milk has 240 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Stewart’s – 1% Chocolate Milk has 0 g dietary fiber, and 23 g sugar. 1 serving of Stewart’s – 1% Chocolate Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stewart’s – 1% Chocolate Milk provides 150g of 2,000 cal by leaving 1,850 cal.
Stewart’s – 1% Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stewart’s – 1% Chocolate Milk provides 2g fat for total of 67g. After 1 serving of Stewart’s – 1% Chocolate Milk, 65g is needed for heart health. Stewart’s – 1% Chocolate Milk provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Stewart’s – 1% Chocolate Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Stewart’s – 1% Chocolate Milk is one of the possibilities. 25g is provided by Stewart’s – 1% Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stewart’s – 1% Chocolate Milk leaves 225g carbohydrates for low-carb dieting. 1 serving of Stewart’s – 1% Chocolate Milk provides 23g sugar for daily 75g sugar intake. 1 serving of Stewart’s – 1% Chocolate Milk leaves 52g sugar for daily intake threshold of sugar. Stewart’s – 1% Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stewart’s – 1% Chocolate Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stewart’s – 1% Chocolate Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Stewart’s – 1% Chocolate Milk.
There are similar foods to the Stewart’s – 1% Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Chocolate Milk, 1% Milk, Chocolate Milk Refresher 1%, Lowfat 1% Chocolate Milk, and 1% Lowfat Milk, Chocolate Milk.
The nutrients table of the Stewart’s – 1% Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stewart’s – 1% Chocolate Milk |
Nutrient values for Stewart’s – 1% Chocolate Milk |
|---|---|
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Serving size |
8 oz. |
|
Calories |
150 |
|
Carbs percentage |
67% |
|
Fat percentage |
12% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Stewart’s – 1% Chocolate Milk?
The alternative foods for Stewart’s – 1% Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stewart’s – 1% Chocolate Milk are listed below.
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Pom Wonderful – 100% Pomegranate Juice is an alternative to Stewart’s – 1% Chocolate Milk because it has 150 calories, similar to Stewart’s – 1% Chocolate Milk. The Pom Wonderful – 100% Pomegranate Juice has less iron than Stewart’s – 1% Chocolate Milk, and less calcium than Stewart’s – 1% Chocolate Milk. The Pom Wonderful – 100% Pomegranate Juice has less protein than Stewart’s – 1% Chocolate Milk. To learn more about Pom Wonderful – 100% Pomegranate Juice, read related food calories, and a nutrition guide.
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Bolthouse Farms – Green Tea Soy Latte is an alternative to Stewart’s – 1% Chocolate Milk because it has 150 calories, similar to Stewart’s – 1% Chocolate Milk. The Bolthouse Farms – Green Tea Soy Latte has more iron than Stewart’s – 1% Chocolate Milk, and similar calcium to Stewart’s – 1% Chocolate Milk. The Bolthouse Farms – Green Tea Soy Latte has less protein than Stewart’s – 1% Chocolate Milk. To learn more about Bolthouse Farms – Green Tea Soy Latte, read related food calories, and a nutrition guide.
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Melaleuca – Protein Shake Mix is an alternative to Stewart’s – 1% Chocolate Milk because it has 150 calories, similar to Stewart’s – 1% Chocolate Milk. The Melaleuca – Protein Shake Mix has more iron than Stewart’s – 1% Chocolate Milk, and less calcium than Stewart’s – 1% Chocolate Milk. The Melaleuca – Protein Shake Mix has more protein than Stewart’s – 1% Chocolate Milk. To learn more about Melaleuca – Protein Shake Mix, read related food calories, and a nutrition guide.
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Bolthouse – Green Tea Soy Latte is an alternative to Stewart’s – 1% Chocolate Milk because it has 150 calories, similar to Stewart’s – 1% Chocolate Milk. The Bolthouse – Green Tea Soy Latte has more iron than Stewart’s – 1% Chocolate Milk, and similar calcium to Stewart’s – 1% Chocolate Milk. The Bolthouse – Green Tea Soy Latte has less protein than Stewart’s – 1% Chocolate Milk. To learn more about Bolthouse – Green Tea Soy Latte, read related food calories, and a nutrition guide.
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D milk – Milk is an alternative to Stewart’s – 1% Chocolate Milk because it has 150 calories, similar to Stewart’s – 1% Chocolate Milk. The D milk – Milk has less iron than Stewart’s – 1% Chocolate Milk, and similar calcium to Stewart’s – 1% Chocolate Milk. The D milk – Milk has similar protein to Stewart’s – 1% Chocolate Milk. To learn more about D milk – Milk, read related food calories, and a nutrition guide.