The D milk – Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

D milk – Milk is a D milk type of food with 8 oz. serving size that provides 150 calories. D milk – Milk has 32% carbohydrate, and 47% fat, 21% protein in 100 gram of D milk – Milk. D milk – Milk nutrient values are 12 g carbohydrate, 8 g protein, and 8 g fat. D milk – Milk has the vitamins A, and C within it. D milk – Milk has 6 % vitamin A and 4 % vitamin C. D milk – Milk has 120 mg sodium, 380 mg potassium, 35 mg cholesterol, and 0 g trans fat. D milk – Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of D milk – Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. D milk – Milk provides 150g of 2,000 cal by leaving 1,850 cal.

 

D milk – Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. D milk – Milk provides 8g fat for total of 67g. After 1 serving of D milk – Milk, 59g is needed for heart health. D milk – Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. D milk – Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with D milk – Milk is one of the possibilities. 12g is provided by D milk – Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of D milk – Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of D milk – Milk provides 11g sugar for daily 75g sugar intake. 1 serving of D milk – Milk leaves 64g sugar for daily intake threshold of sugar. D milk – Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of D milk – Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of D milk – Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of D milk – Milk.

 

There are similar foods to the D milk – Milk in terms of nutrition, daily intake amount, and calorie amount. These are Milk, Vitamin D Milk, Vitamin D (Whole) Milk, Vitamin D, Vit D, and Vitamin D Milk.

 

The nutrients table of the D milk – Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

D milk – Milk

Nutrient values for D milk – Milk

Serving size

8 oz.

Calories

150

Carbs percentage

32%

Fat percentage

47%

Protein percentage

21%

Carbs

12 g

Dietary fiber

0 g

Sugar

11 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

120 mg

Potassium

380 mg

Cholesterol

35 mg

Vitamin a

6 %

Vitamin c

4 %

Calcium

30 %

Iron

0 %

What are the alternative foods for D milk – Milk?

The alternative foods for D milk – Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to D milk – Milk are listed below.

  1. Pom Wonderful – 100% Pomegranate Juice is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Pom Wonderful – 100% Pomegranate Juice has similar iron to D milk – Milk, and less calcium than D milk – Milk. The Pom Wonderful – 100% Pomegranate Juice has less protein than D milk – Milk. To learn more about Pom Wonderful – 100% Pomegranate Juice, read related food calories, and a nutrition guide.

  2. Bolthouse Farms – Green Tea Soy Latte is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Bolthouse Farms – Green Tea Soy Latte has more iron than D milk – Milk, and similar calcium to D milk – Milk. The Bolthouse Farms – Green Tea Soy Latte has less protein than D milk – Milk. To learn more about Bolthouse Farms – Green Tea Soy Latte, read related food calories, and a nutrition guide.

  3. Stewart’s – 1% Chocolate Milk is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Stewart’s – 1% Chocolate Milk has more iron than D milk – Milk, and similar calcium to D milk – Milk. The Stewart’s – 1% Chocolate Milk has similar protein to D milk – Milk. To learn more about Stewart’s – 1% Chocolate Milk, read related food calories, and a nutrition guide.

  4. Melaleuca – Protein Shake Mix is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Melaleuca – Protein Shake Mix has more iron than D milk – Milk, and less calcium than D milk – Milk. The Melaleuca – Protein Shake Mix has more protein than D milk – Milk. To learn more about Melaleuca – Protein Shake Mix, read related food calories, and a nutrition guide.

  5. Bolthouse – Green Tea Soy Latte is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Bolthouse – Green Tea Soy Latte has more iron than D milk – Milk, and similar calcium to D milk – Milk. The Bolthouse – Green Tea Soy Latte has less protein than D milk – Milk. To learn more about Bolthouse – Green Tea Soy Latte, read related food calories, and a nutrition guide.

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