D milk – Milk is a D milk type of food with 8 oz. serving size that provides 150 calories. D milk – Milk has 32% carbohydrate, and 47% fat, 21% protein in 100 gram of D milk – Milk. D milk – Milk nutrient values are 12 g carbohydrate, 8 g protein, and 8 g fat. D milk – Milk has the vitamins A, and C within it. D milk – Milk has 6 % vitamin A and 4 % vitamin C. D milk – Milk has 120 mg sodium, 380 mg potassium, 35 mg cholesterol, and 0 g trans fat. D milk – Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of D milk – Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. D milk – Milk provides 150g of 2,000 cal by leaving 1,850 cal.
D milk – Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. D milk – Milk provides 8g fat for total of 67g. After 1 serving of D milk – Milk, 59g is needed for heart health. D milk – Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. D milk – Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with D milk – Milk is one of the possibilities. 12g is provided by D milk – Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of D milk – Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of D milk – Milk provides 11g sugar for daily 75g sugar intake. 1 serving of D milk – Milk leaves 64g sugar for daily intake threshold of sugar. D milk – Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of D milk – Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of D milk – Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of D milk – Milk.
There are similar foods to the D milk – Milk in terms of nutrition, daily intake amount, and calorie amount. These are Milk, Vitamin D Milk, Vitamin D (Whole) Milk, Vitamin D, Vit D, and Vitamin D Milk.
The nutrients table of the D milk – Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
D milk – Milk |
Nutrient values for D milk – Milk |
---|---|
Serving size |
8 oz. |
Calories |
150 |
Carbs percentage |
32% |
Fat percentage |
47% |
Protein percentage |
21% |
Carbs |
12 g |
Dietary fiber |
0 g |
Sugar |
11 g |
Fat |
8 g |
Saturated |
5 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
8 g |
Sodium |
120 mg |
Potassium |
380 mg |
Cholesterol |
35 mg |
Vitamin a |
6 % |
Vitamin c |
4 % |
Calcium |
30 % |
Iron |
0 % |
What are the alternative foods for D milk – Milk?
The alternative foods for D milk – Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to D milk – Milk are listed below.
-
Pom Wonderful – 100% Pomegranate Juice is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Pom Wonderful – 100% Pomegranate Juice has similar iron to D milk – Milk, and less calcium than D milk – Milk. The Pom Wonderful – 100% Pomegranate Juice has less protein than D milk – Milk. To learn more about Pom Wonderful – 100% Pomegranate Juice, read related food calories, and a nutrition guide.
-
Bolthouse Farms – Green Tea Soy Latte is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Bolthouse Farms – Green Tea Soy Latte has more iron than D milk – Milk, and similar calcium to D milk – Milk. The Bolthouse Farms – Green Tea Soy Latte has less protein than D milk – Milk. To learn more about Bolthouse Farms – Green Tea Soy Latte, read related food calories, and a nutrition guide.
-
Stewart’s – 1% Chocolate Milk is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Stewart’s – 1% Chocolate Milk has more iron than D milk – Milk, and similar calcium to D milk – Milk. The Stewart’s – 1% Chocolate Milk has similar protein to D milk – Milk. To learn more about Stewart’s – 1% Chocolate Milk, read related food calories, and a nutrition guide.
-
Melaleuca – Protein Shake Mix is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Melaleuca – Protein Shake Mix has more iron than D milk – Milk, and less calcium than D milk – Milk. The Melaleuca – Protein Shake Mix has more protein than D milk – Milk. To learn more about Melaleuca – Protein Shake Mix, read related food calories, and a nutrition guide.
-
Bolthouse – Green Tea Soy Latte is an alternative to D milk – Milk because it has 150 calories, similar to D milk – Milk. The Bolthouse – Green Tea Soy Latte has more iron than D milk – Milk, and similar calcium to D milk – Milk. The Bolthouse – Green Tea Soy Latte has less protein than D milk – Milk. To learn more about Bolthouse – Green Tea Soy Latte, read related food calories, and a nutrition guide.